What We Cover In This Episode:
- A look at the American College of Sports Medicine's top industry trends for 2023 [3:05]
- Where Ali sees people's attention turning to in terms of the goals they have with their fitness routines [6:05]
- How longevity will play an even bigger theme for people this new year [14:02]
- What modality was one of the most booked classes in 2022 [15:27]
- Our thoughts on how LA Fitness is moving more towards boutique fitness [16:19]
Quotes:
"The focus I still think has been people are more interested in building muscle, but the people that had muscle and have put on some fluff, as I love to call it, they're looking to shed that fluff again." [Ali, 6:05]
"I think people are starting to realize how [having] that much stress in their life is actually causing physical harm to them, and that exercise is a great way to build your physical health and relieve stress, but not for everybody and not all the time." [Ali, 11:21]
"I think breathing, sleeping and walking are all things you just do, but there's an optimal way to do all three of those." [Nick, 12:57]
"It seems to be that the grand overall main theme in the industry in 2023 is going to be longevity. So we're shifting a culture away from looking for quick fixes and short-term goals with unrealistic expectations." [Megan, 14:02]
"I think we're going to see a lot of people finding their home in the boutique [fitness] industry as we're coming out of the pandemic, places are opening up and people are becoming more accustomed to getting back out there in the world." [Megan, 15:53]
LINKS:
Worldwide Survey of Fitness Trends for 2023 (ACSM)
Wellness Trends in 2023 Include How Fitness Makes People Feel (Club Industry)
LA Fitness Owner Fitness International Launches New Fitness Brand
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