Fitter, Faster & Happier - The Female Runner Athlete's Podcast

Hi Guys, and welcome or welcome back to Fitter, Faster, and Happier.

In this half of the episode I speak with England Runner Louise Hackett, she is a student athlete at Loughborough University, reigning English Schools National Cross Country Champion, and BUCS cross country medallist.

In this half we cover a range of topics:

- Being selected to run for England 

- The benefits of strength, and agility training in running

- Dealing with the menstrual cycle 

- What it is like after having success at a major championship

- Balancing academics and competing

- Her ambitions for the future  

Hey Guys, and welcome or welcome back to Fitter, Faster, and Happier!

In this episode I talk with top national runner, and student athlete at Loughborough University Abi Hancock. 

In this half of the episode we cover:

- How she has dealt /and deals with injuries

- Post session recovery

- Her journey into running

- Her reflections on her recent success 

Hey Guys, I’m your host Indira,  and welcome or welcome back to fitter, faster and happier.

If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you!

On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge shared, and the doors for much needed conversations opened. The podcast will have a special emphasis on 'athleting' as a female, but much of the content will be relevant for all genders and all genders are welcome.

There is a lot to talk about, so lets get into it.

Live Happy, Run Happy, Be Happy