Simeon Gholam is joined by five different EFL players for five minutes each.

He speaks to Wigan Athletic's Paul Mullin, Stockport County's Malik Mothersille, Bolton Wanderers' John McAtee, Grimsby Town's Jaze Kabia and Walsall's Aden Flint.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]