Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Derby's Ben Brereton Diaz, Portsmouth's Terry Devlin, Preston's Jamal Lewis, Watford's Imran Louza and Stoke's Steven Nzonzi.

-

•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Essential EFL here: www.skysports.com/podcasts/36578/11933949/essential-efl-a-sky-sports-efl-podcast

•You can listen to Essential EFL on your smart speaker by asking it to "play Essential EFL".

•For all the latest EFL news, head to www.skysports.com/football

•For advertising opportunities email: [email protected]