Five To Thrive Live

By Talk 4 RadioScience Health & Fitness

Five To Thrive Live episodes

April 27, 2017 How to Bring Out Your Best
Dr. Rick Brinkman joins Lise and Karolyn to discuss how listeners can bring out the best in themselves to achieve their goals. Listeners will learn how to clarify their highest priorities, turn those priorities into goals with action plans and get past procrastination so they can fulfill their dreams. Dr. Brinkman will describe strategies featured in his best-selling book Life By Design. If you are looking to fine-tune your life's purpose, you won't want to miss this show!

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
April 20, 2017 What I Have Learned
Join Lise and Karolyn and their guest Elaine Thomas - a Thriver in every sense of the word. Elaine has survived several recurrences of ovarian cancer over the past decade. She has learned a lot from her journey and will share her experience and wisdom with us. Rev. Elaine Thomas has worked in the metaphysical field for 47 years as a medium, healer, spiritual counselor and teacher.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min
April 12, 2017 Building Bone Health Naturally
On this episode, John Nuestadt, ND, will join Karolyn to talk about bone health. Dr. Nuestadt will provide practical information on reducing fracture risk and managing osteoporosis. If you are interested in building your bone health, you won't want to miss this show!

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
March 29, 2017 Rejuvenation and Renewal Strategies
In the first segment of this episode breast cancer survivor and founder of the non-profit Don't Be A Chump Check for A Lump, Holly Rose will discuss her organization and how it helps women with breast cancer. In the second segment, Lise and Karolyn share interesting strategies to rejuvenate from stress and experience deep renewal.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
March 22, 2017 Planes, Trains and Automobiles
This episode is all about reducing the toxic effects of travel. Whether you are on a plane frequently, take the train to work or commute in a car, expert guest Dr. Jonny Bowden will give you tips on how to offset the negative health effects of commuting. Learn what to do from a diet, lifestyle and dietary supplement perspective.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
49 min
March 15, 2017 Help For Chemobrain and Brain Function
Chemobrain is a recognized phenomenon of cognitive difficulties that occurs in some people after being diagnosed and treated for cancer. Dr. Brandon Brock, an expert in functional neurology, will explain what’s going on in the brain and will share some lifestyle strategies to recover optimal mental functioning. Dr. Brock's advice is also great for reducing risk of dementia and other brain health issues.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
March 08, 2017 Successful Sleep Strategies
Women's health expert, Tori Hudson, ND, will join Karolyn to discuss effective ways to ease insomnia, which is a common issue among cancer survivors. This show is perfect for anyone struggling with sleep issues but is especially geared for breast cancer survivors. Listeners will learn specifically about diet, lifestyle and dietary supplements to help treat insomnia.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
March 03, 2017 Dry Skin Solutions
Five to Thrive Live guest, Dr. Trevor Cates discusses the reasons for dry skin and how dry skin reflects internal health. She offers diet and nutrient recommendations as well as discusses which skin care ingredients to avoid. Dr. Cates gives us some household ingredients that can be used for soothing and healing dry skin.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
March 03, 2017 Natural Approaches to Fibromyalgia
Dr. David Brady discusses what fibromyalgia is, and what it is not. He also discusses natural pain-relief with diet, stress management, sleep strategies and herbs and dietary supplements.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
February 08, 2017 Celebrating Cancer Prevention Month
On this episode Lise and Karolyn celebrate Cancer Prevention Month by sharing a variety of scientific studies illustrating the many ways we can reduce the risk of developing cancer. The talk about diet, sleep, exercise, and also touch on chemo brain and cancer-related fatigue. If you're interested in learning some unique ways to reduce cancer risk, you won't want to miss this show!

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min

About Five To Thrive Live

From the publisher's feed

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil.…