Five To Thrive Live

By Talk 4 RadioScience Health & Fitness

Five To Thrive Live episodes

February 01, 2017 Fine-Tune Your Communication Skills
On this episode Dr. Rick Brinkman describes his Conscious Communication technique and how we all can become better communicators. Dr. Brinkman's specialty is helping people communicate better with difficult personalities. Effective communication is a critical part of any wellness plan so you won't want to miss this episode!

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
January 25, 2017 Proactive Cancer Prevention
On this episode Karolyn and Lise discuss proactive—and unexpected—ways to reduce the risk of developing cancer. They discuss environmental toxins, fermented foods, movement, and more! If you're looking for ways to reduce your cancer risk, you won't want to miss this show!

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
January 18, 2017 Discussing Inflammatory Bowel Disorders
On this episode Ronald Hoffman, MD, discusses his integrative treatment of inflammatory bowel disease like ulcerative colitis and crohn's disease, as well as inflammatory bowel disorders like irritable bowel syndrome. Dr. Hoffman describes the best diet, lifestyle and dietary supplements that can be used to treat these disorders.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
January 11, 2017 Resolve To Thrive
On this episode, Lise and Karolyn will provide advice about how to turn New Year's resolutions into lifelong habits. If you have a history of struggling with your resolutions, you're not alone. It's estimated that 90% of all resolutions fail! If you want to make this year different, you won't want to miss this show. In addition, Ann Fonfa, director and founder of the Annie Appleseed Project, will join Lise and Karolyn to talk about her upcoming event and her non-profit organization.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
December 21, 2016 How to Change Behaviors Easily
We are excited to have BJ Fogg, PhD as our guest because we are big fans of his behavioral change model. He joins us to discuss how people can be successful at sustaining new healthy behaviors. People diagnosed with cancer are highly motivated, and yet they sometimes struggle with making key lifestyle changes that can help them heal from treatment, reduce risk of recurrence, and achieve optimal wellness. Listen in to find out how Dr. Fogg's behavioral modification strategies can help.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
December 07, 2016 A Crooked Smile: A Story of Courage
Lise and Karolyn are delighted to be joined by Terri Tate, author of, A Crooked Smile. This episode is guaranteed to lift your spirit. You will learn the role of fun and humor in healing, the value of loving yourself from the inside out, and insights about living life with a wound the world can see. Terri was silenced by two bouts of disfiguring oral cancer, which threatened her voice and her life. But her sense of humor was never in danger.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
49 min
November 30, 2016 Support During and After Radiation
Matt Mumber, MD, joins Dr. Lise Alschuler and Karolyn A. Gazella to explain what radiation is, its role in cancer treatment, and how one can support his or her body before, during, and after radiation. Dr. Mumber is a board certified radiation oncologist at the Harbin Clinic in Rome, GA, and the founder of Cancer Navigators, a non profit nurse navigation and educational resource for those touched by cancer.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
November 23, 2016 Is A Health Coach Right For You?
Health coach Kathy Beach explains the value of having a health coach on your health care team. Listeners learn why health coaching has become so popular and what to look for when hiring a health coach. Kathy specializes in cancer wellness coaching in Connecticut. She has a Master’s Degree in Health and Exercise Science and a Bachelor’s Degree in Physical Education and Sports Medicine. She is a certified Cancer Exercise Trainer and Breast Cancer Rehabilitation Exercise Specialist.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
November 16, 2016 NBA Legendary Coach George Karl
On this episode, Coach George Karl describes why cancer was undoubtedly the toughest opponent he ever faced. He'll share the lessons he learned and how it influenced him as a coach, father and friend. Among coaches in any professional sport, few are more accomplished than Coach Karl who has compiled more than 1,100 victories, made 22 playoff appearances and put together 21 winning seasons in the National Basketball League. He is truly an inspiration on and off the court!

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
November 09, 2016 Healthy Holiday Eating and Cooking
On this episode, listeners will be given practical (and yummy!) ways to eat healthy this holiday season. Don't let the holidays get you off track Thriver! Listen in and hear advice from leading culinary expert Rebecca Katz. Learn Rebecca's expert cooking tips and hear how you can eat healthy and be happy this holiday season. Rebecca is a best-selling author and expert on the role of food in supporting optimal health.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min

About Five To Thrive Live

From the publisher's feed

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil.…