🎯 FREE RESOURCE – Muay Thai Performance Scorecard https://heatrick.com/tw7v

Find your weak links, discover how to strengthen them.

KEY MOMENTS

Follow along using these quick timestamps:

00:00 The Imbalance Breaking Fighters

00:15 Why Muay Thai Creates Imbalances

00:35 Most Fighters Get S&C Backwards

01:03 Perfect Symmetry?

01:15 Stage 1: The Reactive Fighter

01:59 Stage 2: The Maintenance Fighter

02:41 Stage 3: The Engineered Fighter

03:29 Which Stage Are You Really In?

03:57 Fixing the Reactive Fighter

04:41 Fixing the Maintenance Fighter

05:16 Advanced Prehab for Fighters

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🎙️ 📝 This episode's show notes and further resources at https://heatrick.com/