Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

By Dr. Tiffanie Henry - Your Relationship Transformation CoachSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing episodes

  • 027 | Fortifying Marriages with Fortune 500 Finesse feat. Bonika Wilson

    Ever wondered how marriage can thrive using Fortune 500 strategies? Bonika Wilson, a dynamo in the world of diversity, equity, and inclusion, joins us to unravel her evolution into a marriage enhancement advocate and shares the wealth of knowledge in her book, "Marriage Business: From Proposals to Prosperity – Building Your Dynasties the Fortune 500 Way." Buckle up for a session brimming with wisdom on how to craft a robust marital plan that mirrors the meticulous strategy of a business plan, complete with communication techniques, shared values, and goal-setting exercises that promise to transform your relationship.


    Our conversation reflects on the challenges couples face, from relinquishing control to fostering intimacy through shared experiences. Bonika's effervescent spirit punctuates our discussion, leaving you with a sense of camaraderie and an eagerness to apply these strategies in your own relationship. Whether you're navigating the early stages of marital bliss or steering through the complexities of a seasoned partnership, this episode is your guide to building a legacy of love, one well-planned step at a time.

    For more on our guest, Bonika Wilson, follow her @thebusinesswithb on Instagram/YouTube/TikTok, or visit her website, www.bonikawilson.com. Click here to purchase her book Marriage Business or copy/paste the following link into your web browser: https://amzn.to/3HZexHz

    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts



    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

    1 hr
  • 026 | Elevating Your Spirit Tiffany Nunnally

    As the new year unfurls its blank pages, many of us pencil in resolutions that often miss an essential component: our spiritual well-being. Enter Tiffany Nunnally, a spiritual life coach whose expertise in nurturing spiritual growth is nothing short of enlightening. Our conversation traverses the overlooked spiritual elements in our goal-setting and the profound impact of establishing a direct connection with our higher power. Tiffany's insights remind us that our deepest desires for peace and favor are within reach when we intentionally flex our spiritual muscles.


    About our guest:
    For more information about our guest, Tiffany Nunnally, follow her on Instagram at @tiffanynunnally or visit her website at www.tiffanynunnally.com
    Join Tiffany's VIRTUAL Bible Study, the 1st Wednesday of every month: https://us06web.zoom.us/meeting/register/tZEqfumorj4uHNzcbt331E3FQOGjUTU5bI8l#/registration
    Good Days Start with God
    Good Days Start with God + Goals

    Additional Links and Partners:
    Our podcast sponsor, Kinky Green offers sustainable solutions that alleviate pain and extenuate pleasure. To find out more visit ShopKinkyGreen.com and use offer code: DrTiff for an additional discount.

    Dr. Tiff is wearing Peepers Next Level Progressives in Grey Tortoise.

    Need help setting intentions for the new year? Take advantage of our FREE resource.  Click here and learn to set Killer Intentions that SLAY THE DAY!

    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts


    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email. 

    55 min
  • 025 | Diagnosed With ADHD in your 40's? It Could Be Peri-Menopause? Unlocking The Change with Dr. Jennifer Ashton

    Imagine sitting down with your bestie, someone who knows the ins and outs of health and the human heart. That's the warmth Dr. Jennifer Ashton, ABC News' Chief Health and Medical Correspondent, brings to our in-depth conversation about life's transitions, women's health, and so much more. Our laughter is contagious as we reminisce about our first meetings, the strength in affirmations, the grace in aging, and the power in embracing one's authenticity. Dr. Jen's insights lift the veil on topics that are often kept in the shadows, like sex after 50, menopause, and the importance of open, supportive dialogue.


    Transitioning through life's stages can feel like a solitary journey, but it doesn't have to be. This episode illuminates the nuances of menopause and perimenopause, clarifying misconceptions and underscoring the impact these changes have on women's mental health and overall well-being. From the relief we both have found in hormone replacement therapy to the caution needed when considering testosterone pellets, we dissect the variety of treatment options available. It's an honest exchange about the individual nature of healthcare, the need for empathetic providers, and the journey I've taken through perimenopause—reminding us all that we're in this together.

     So, join us as we chart a course through the beauty and complexity of womanhood, offering companionship and understanding every step of the way.

    Links:
    You can catch our guest, Dr. Jennifer Ashton, weekdays on ABC's Good Morning America and GMA3. Please follow her on Instagram at @DrJAshton.
    Grab your copy of Dr. Jen's Magazine here.
    Dr. Jen is also the author of several books including: The Self Care Solution , The New Normal,  Your Body Beautiful, and Life After Suicide.


    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts



    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

    1 hr 16 min
  • 024 | Intimacy & Sobriety with Ebony Steele

    Embark on a rollercoaster of laughter and sincerity as we chat with the vibrant Ebony Steele and navigate the quirks of life that define us. With a voice that's undeniably unique, Ebony unravels the tapestry of her life.


    Prepare to have your mind expanded as we tackle the often whispered-about world of sexual pleasure. Ebony and I candidly dissect the various paths to ecstasy, from the well-trodden clitoral journey to the enigmatic whispers of the G-spot. We strip down the tall tales surrounding size and satisfaction, and address the heated debate over who savors sexual pleasure more – men or women. This episode isn't just about debunking myths; it's an invitation to better understand the mosaic of intimacy and the personal experiences that color our sexual landscapes.

    Our final act takes a sobering turn, shedding light on Ebony's relationship with with alcohol. She shares her own wrestle with sobriety, the moments lost in a haze, and the journey toward reclaiming presence in every facet of life. This episode is not just a conversation; it's a heartfelt reminder of the potential for transformation that lies within sobriety and the profound joy of truly being present.

    Links:
    For more about our guest, please follow Ebony Steel @realebonysteele on Instagram or visit her website, www.ebonyarrington.com

    In this episode, we referenced an episode from Season 1: Best Orgasm Ever with Dr. Jackie Walters. Click here to listen. To purchase Perfect Imperfections, with proceeds to benefit 50 Shades of Pink Foundation in support of Breast Cancer, go to https://www.50shadesofpinkfoundation.org/

    Dr. Tiff is wearing the Laurel Progressive lenses in Navy from Look Optic. Link available here.

    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts



    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

    52 min
  • 023 | Intentional Living and Tackling Taboos with Dr. Tiff

    Have you ever wondered how you could inject more intention and fulfillment into every facet of your life? That's the spirit of resilience and mindfulness that has been fueling my journey lately, and it's exactly what we're unpacking on our season opener of Intimate Details with Dr. Tiff. Join me as we explore the art of streamlining our digital presence to make every online move count, and the inspiration I've gleaned from past guests to monetize our passions in the most effective ways. We're not just talking business tactics; we're living them.


    Let's address the elephant in the room: sexless marriages. It's a topic many shy away from, but not here, not today. My recent appearance on a friend's podcast opened up a floodgate of reactions, proving just how much you (my audience) crave honest conversations about intimacy and relationship maintenance. I'm here to tell you that you're not alone and that these discussions can lead to transformative realizations and actionable solutions. Together, we'll continue to tear down taboos and build up connections.

    Wrapping up, this season promises to be a beacon for those seeking to elevate their relationships and personal care beyond the superficial. We'll be guiding you through the intricacies of improving relationships and embracing self-care that truly serves us. From setting impactful intentions to fostering a thriving podcast community, you're an integral part of this journey. So, I extend my deepest gratitude for your unwavering support and invite you to join me in a season brimming with transformative conversations that will undoubtedly set your world alight.

    Additional Links:
     No Coins Left Behind with Tiffini Gatlin
    All Things Joy with Mikaela Pabon
    Wife'd Up Now What Podcast featuring Dr. Tiff
    Viral Instagram Clip
    Heavily Meditated with Dr. Tiff

    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts



    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

    38 min
  • 022 | Wake-Up with Kaylee Jade Warfield

    On the podcast today, we sit down with Kaylee Jade Warfield, writer, director and creator of the short-film Wake-Up. Kaylee joins us to talk about BEYONCE (duh), overcoming depression and anxiety and finding a path that's unique as you are. We also chat about her short-film, for which she continues to need YOUR support. Check out all the links below.

    If you'd like to support our guest and her short-film entitled, Wake-Up, follow updates on Instagram @kayleejadewarfield and @wakeup_movie. And if you're in the metro-Atlanta area, join Kaylee for a "Film-Raiser" at Buteco this Sunday, Aug 20th from 3-7pm. Click HERE for more info & to RSVP or use the following link: https://forms.gle/4wsiXpJBU8pCzybS7

    To donate to the gofundme campaign, click HERE or use this link. gofund.me/7041006a

    Also, check out our producer, Rideia Wilson's Podcast, Wildcard Wallflower by clicking the link HERE or using the following link: https://podcasts.apple.com/us/podcast/wildcard-wallflower/id1641176848

    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry and edited and produced by Rideia Wilson. For more with Dr. Tiff, visit DrTiffanieTV.com or follow her on Instagram/YouTube/TikTok @DrTiffanieTV and the podcast @intimatedetailspodcast on Instagram and Facebook.

    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts



    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

    1 hr 3 min
  • 021 | Good Grief with Judge Lauren Lake

    It's hard to think about grief and laughter in the same moment but after listening to today's episode, you might find yourself experiencing grief a little differently. My guest today is Judge Lauren Lake. You know her from her Emmy award-winning, syndicated shows, Paternity Court and We The People and her new YouTube Series, Paternity Matters. Lauren joins us to talk about her fearless authenticity and how she maintains a limitless mindset. We also have a candid discussion about grief and how sometimes, laughter is actually the key to getting through the grieving process. This episode made me laugh, for sure. It also made me tear up a little bit (let me know if you catch that part). It also made me proud to be BLACK (I mean, we just do funerals differently). Listen and enjoy. Oh, and find the link for the book that I mentioned down below.

    For more information on our guest, Lauren Lake, please visit her website www.LaurenLake.com and follow her on Instagram and YouTube @judgelaurenlaketv

    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry and edited and produced by Rideia Wilson. For more with Dr. Tiff, visit DrTiffanieTV.com or follow her on Instagram/YouTube/TikTok @DrTiffanieTV and the podcast @intimatedetailspodcast on Instagram and Facebook.

    Links:

    During the podcast (at about 8:30), Dr. Tiff mentions one of her favorite books, The Dream Giver by Bruce Wilkinson. Here's the link: https://amzn.to/3YpTWDV

    Dr. Tiff is wearing Peepers Bravado Blue Light Frames in Tortoise and can be found by clicking the link here or pasting the following into your browser: https://peepers-by-peeperspecs.pxf.io/m5EqOX

     

    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts



    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

    54 min
  • 020 | Set/Life Balance with Alicia Daniels

    If you've ever thought about a career in tv/film, this episode is for you. But wait . . . even if you have no desire to work behind the scenes on your favorite show, you may be curious about the current SAG-AFTRA or WGA strikes. You may want some tips on work/life balance. You may need a little pep talk about believing and betting on yourself, against all odds. You'll get all that and more from this week's episode. Our guest this week is Alicia Daniels, a successful Unit Production Manager (UPM), member of the Director Guild of America and the creator of Assistant Director Team Workshop. Alicia shares her perspective on the current state of our respective unions, how things really get done behind the scenes, and why mentorship is integral to her success.

    For more information on our guest or to sign up for her next workshop, visit ADTeamWorkshop.com or follow Alicia Daniels on Instagram @ADTeamWorkshop.

    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry and edited and produced by Rideia Wilson. For more with Dr. Tiff, visit DrTiffanieTV.com or follow her on Instagram/YouTube/TikTok @DrTiffanieTV and the podcast @intimatedetailspodcast on Instagram and Facebook.

     

    Affiliate Links:

    Dr. Tiff is wearing Jungle Fusion Blue Light Frames by Peepers and can be found by clicking the link provided. https://peepers-by-peeperspecs.pxf.io/Y9NmDq

    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts



    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

    1 hr 6 min
  • 016 | Brunch with Parker (Minisode)

    Come with me, as I head to brunch with #FriendOfThePod, Parker Wallace of ParkersPlate.com. As you can imagine, we had the best time catching up, cocktailing, brunching, laughing and just enjoying each other's company. Parker Wallace is a phenomenal human, a fantastic cook and an impeccable bartender. This minisode will definitely leave you hungry and wondering how in the heck you missed your invitation.

    Links:

    Recipes from this minisode can be found at www.parkersplate.com

    If you missed Parker's previous episode on the podcast, here's the link: https://spotifyanchor-web.app.link/e/SOBUoIaMUBb

    Glasses worn by our host, Dr. Tiff are the Caddis Mabuhay frames in Matte Gold with a Light Grey lens. To shop the frames, click the clink below. https://caddis.pxf.io/c/4531921/1383829/14706

    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts



    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

    7 min
  • 018 | No Coins Left Behind with Tiffini Gatlin

    Affiliate marketing is quite lucrative. And everybody's getting in on it. On today's episode of Intimate Details with Dr. Tiff, we sit down with Tiffini Gatlin, the CEO and Founder of Latched and Hooked, a textured hair care brand with a mission to diversify the hair extension space. She's a beauty innovator who's built a highly successful company. But that hasn't stopped her from grabbing a few extra coins as an influencer. You'll enjoy this eye-opening conversation where Tiffini spill all the tea on how influencer really make money and how you can too.

    For more information on our guest, Tiffini Gatlin, follow her on Instagram @tiffinigatlin and on YouTube @hellotiffini. To shop her looks, check out her LTK page @tiffini and to support Latched and Hooked, visit latchedandhooked.com and @latchednhooked on Instagram.

    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry and edited and produced by Rideia Wilson. For more with Dr. Tiff, visit DrTiffanieTV.com or follow her on Instagram/YouTube/TikTok @DrTiffanieTV and the podcast @intimatedetailspodcast on Instagram and Facebook.

     

    Affiliate Links:

    Dr. Tiff is wearing Jungle Fusion Blue Light Frames by Peepers and can be found by clicking the link provided. https://peepers-by-peeperspecs.pxf.io/Y9NmDq

     

     

    About Our Host:


    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at [email protected]. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at [email protected]

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts



    To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

    1 hr 19 min

About Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

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