Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

We've been asking for your questions and now I'm finally able to sit down and answer them. Well, most of them. Actually, only some of them. The point is, you asked and I answered, as much as I could without making this episode twice as long. Your questions ranged from stuff about relationships, sexual desire, my work as an Intimacy Coordinator, CBD and my favorite subject: Gardening. This episode might feel a little all over the place but truthfully your questions were all over the place so technically, this one's on you. Lol. Honestly, I really do appreciate your submitting the questions. Knowing what you're interested in and the type of content that you're looking for really helps me deliver the podcast that you want to hear. So keep the questions coming, submit more via the Q&A on Spotify or on our Instagram @intimatedetailspodcast. We'll continue to compile and answer on future episodes.

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry and produced and edited by Rideia Wilson. Find out more about Dr. Tiff by visiting her website at DrTiffanieTV.com, or following her @DrTiffanieTV on Instagram/TikTok/YouTube

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On today's episode, I'm joined by Mikaela Pabon, founder of Dressed in Joy, a clothing brand with meteoric rise and a star-studded following. Mikaela shares her journey as a creative, entrepreneur, influencer, wife and mom. While the path may be bumpy at times, Mikaela somehow seems to navigate with grace and spreads joy everywhere she goes.

To learn more about Mikaela Pabon, follow her on Instagram @mikaela.pabon and shop with her @dressedinjoy or dressedinjoy.com.

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry and Produced/Edited by Rideia Wilson. For more information, follow Dr. Tiff on Instagram/YouTube/TikTok @DrTiffanieTV and the podcast @intimatedetailspodcast on Instagram.

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Being an ally is more than wearing a rainbow t-shirt. It's more than holding space during the month of June. This week on the podcast, I invited my dear friend, Dr. Elizabeth Schroeder to discuss what it means to be a better ally. Admittedly, I often wonder if I'm doing enough. Especially, in the current climate, it pains me to know that folks within the LGBTQIA+ community are literally fighting for their lives, livelihoods and freedoms. And I know many of you feel the same way. In this episode, we discuss allyship, how we can all do better and clarify some commonly used terminology that may be a bit confusing to some well-meaning straights. To say the conversation is robust is an understatement. It's an episode that you'll definitely want to save and play again, then share with others. Please listen (and watch on Spotify) with an open heart and mind.

For more information about our guest, Dr. Elizabeth Schroeder, visit her website at www.drschroe.com and follow her on Instagram @drschroe. Additionally, find Dr. Schroeder's latest book, My Body Belongs to Me: A Parent's Guide: How to Talk with Young Children about Personal Boundaries, Respect, and Consent, on Amazon by clicking the link below:

https://www.amazon.com/My-Body-Belongs-Me-Boundaries/dp/1638070601/ref=sr_1_1?crid=309647KOK363B&keywords=elizabeth+schroeder&qid=1687874732&s=books&sprefix=elizabeth+schrader%2Cstripbooks%2C81&sr=1-1

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry and is produced and edited by Rideia Wilson. For more information, check out Dr. Tiff on Instagram/TikTok/YouTube @DrTiffanieTV and follow the podcast on Instagram/Facebook/YouTube @intimatedetailspodcast.

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We're celebrating PRIDE MONTH on Intimate Details with Dr. Tiff and we can't think of a better way to support our LGBTQIA+ friends than to uplift their voices and create inclusive spaces where they can share their stories. This week, we welcome our friend, Brent Star to the podcast. Brent Star is known for fearless drag and hilarious stand-up comedy within the Atlanta, GA community & beyond. Brent shares it all, from how he became a drag performer, his feelings about labels, as well as the impact that the current political climate has on drag performers and the trans community as a whole. Please listen and watch this episode with an open heart and mind. Brent's voice is a gift to all of us and I'm just so thankful that he allowed us to have this conversation. Share with loved ones and please like, comment (positivity only, please), & subscribe for more.

For more info on Brent Star, follow him on Instagram @brentstargram, TikTok @mrbrentstar, YouTube @brentstarga and online at www.brentstar.com

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. For more information, please follow on Instagram, YouTube & TikTok @drtiffanietv and follow the podcast on Instagram, Facebook and YouTube @intimatedetailspodcast. This episode was produced and edited by Rideia Wilson.

New episodes available every Wednesday on Spotify, Apple Podcasts, Google Podcasts, iHeartRadio, & Amazon Music.

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I'll be the first to admit it. If I'm not feeling great about my skin, I'm also probably not in the best of moods and I might not leave the house. Lol. In all seriousness, there is a serious connection between how we feel about our appearance and our emotional wellbeing. Today, we sit down with Rachel Roff @urbanskinfounder, to discuss the impact of various skincare concerns and our mental health. We also explore her experiences as the CEO & Founder of UrbanSkinRX @urbanskinrx and why she set out to build an inclusive skincare brand, specifically addressing the needs of people with melanin-rich skin.

To learn more about Rachel Roff, please follow her on social media at @urbankskinfounder. And to learn more about UrbanSkinRx, visit www.urbanskinrx.com.

Intimate Details with Dr. Tiff is produced and edited by Rideia Wilson and hosted by Dr. Tiffanie Davis Henry. For more from Dr. Tiff, follow her on Instagram, TikTok, YouTube @DrTiffanieTV. Follow Intimate Details with Dr. Tiff @intimatedetailspodcast on Instagram, Facebook and YouTube.

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My guest today is Dionna Owens, a celebrity wig maker, ventilator and natural hair specialist. Even if you think you don't know her, you ABSOLUTELY know her work. From Grey's Anatomy, All Rise, Black-ish, & the Marvel Universe to Serena Williams, Jasmine Sullivan and a gang of others who may or may not have asked her to sign an NDA. She is the GOAT in the natural hair game. And as great as she is, she too, has struggled with Imposter Syndrome, an idea that perhaps you don't belong in a space where you are often divinely placed. Thankfully, she's on the other side of that madness and she dropping gems on how she's been able to overcome it.

To find out more about Dionna Owens, follow her on social media at @sewnatural @shopsewnatural and visit www.sewnatural1.com & www.shopsewnatural.com.

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry and produced & edited by Rideia Wilson. For more Dr. Tiff, follow her on Instagram, YouTube, & TikTok at @DrTiffanieTV and the podcast at @intimatedetailspodcast on Instagram, Facebook, YouTube.

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There are few things I love more than wine but my guest today just might love it more than I do. Today, Tish Wiggins, of TishAroundTown.com, visits the podcast to share her unconventional journey to Napa and chat about our mutual love affair with wine. And if that wasn't enough, Tish is giving us a lesson on the 5 S's of Wine Tasting as we taste our way through a beautiful bottle of La Fete du Blanc. This episode is meant to be savored so please join us in the tasting. Go to your nearest wine shop and grab a bottle of La Fete du Blanc (if they don't have it, ask them to order it for you), then press play. You CAN sip with us.

For more information about Tish Wiggins, follow her on social media @TishAroundTown or visit her website at www.TishAroundTown.com.

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry and produced & edited by Rideia Wilson. Follow the podcast @intimatedetailspodcast on YouTube, Instagram and Facebook. Follow Dr. Tiff at @DrTiffanieTV on Instagram, TikTok and YouTube.

***Please Drink Responsibly***

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Like this episode? Send us a text.

Coming up on the next episode of Intimate Details with Dr. Tiff, we're sittin' and sippin' with Tish Wiggins of @TishAroundTown & tisharoundtown.com. She's giving us a fun wine education while we roll through her delightful adventures in and throughout Napa and beyond. At the end of the episode, we'll be tasting La Fete du Blanc, a beautiful white wine blend by winemaker, Donae Burton and we'd love you to taste it with us. Just pop into your favorite local wine shop and ask for a bottle of La Fete du Blanc and if they don't have it, ask them to order it for you. If you're local to Atlanta, drop by 3 Parks Wine Shop or visit 3parkswine.com. They have a plenty. Join us on Wednesday, May 31 for this deliciously wonderful episode of Intimate Details with Dr. Tiff.

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Today's podcast is unlike anything we've done. Today, I'm giving you a crash course in meditation but not without giving you a little insight into my week leading up to this episode, and why I need a little meditation just as much as you do. If you've ever wanted to try meditation, ever thought you weren't capable of meditating or just wanted to dip your toe in, this episode is for you. I'll lead you through a guided meditation experience that will help you create and access your own personal paradise and you'll be able to escape to it whenever you need a little peace. Sounds nice, right. Just do me a favor: Don't listen to this episode while driving. Find a quiet place where you can sit or lay comfortably, close your eyes and just be.

You ready? Let's get heavily meditated.

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. For more info on Dr. Tiff and the podcast, follow @DrTiffanieTV on Instagram, TikTok & YouTube and @intimatedetailspodcast on Instagram, Facebook & YouTube.

Produced and Edited by Rideia Wilson.

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***DISCLAIMER*** This episode contains discussion about very sensitive mental health topics. Please take special care of yourself while listening and discontinue if you find the conversation too upsetting or triggering.

A random conversation between strangers on a plane led to a series of events that proved that our encounter was anything but coincidence. This week, my guest, Erica Annise talks about our "not-so-chance" encounter, as well as her battle with heart disease, depression, stroke and CRPS, a rare chronic pain disorder that affects limbs after injury, surgery, a stroke or heart attack. She's the literal definition of a warrior, fighting daily to get out of bed, and somehow doing it all with a smile.

For more information regarding our guest, Erica Annise, please follow her on social @ericaannise on Instagram and @therealeannise on TikTok. You can also check out her website, www.ericaannise.com.

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow her on IG, TikTok, and YouTube @DrTiffanieTV and the podcast @intimatedetailspodcast on Facebook, IG and YouTube.

This podcast was produced and edited by Rideia Wilson.

A Note Regarding the Audio For This Episode: Please offer us a bit of grace as this episode contains some minor audio issues that weren't detected until after the recording was completed. We felt this episode was too good and way too important to scrap it and that re-recording it would have made the conversation less authentic. We've attempted to fix these issues to the best of our ability but it's still not 100%. We apologize, in advance for these complications.

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