In this episode, Lia takes you through her revelation of her ego, the reawakening of her soul. She steps into her vulnerability, shares her turning points and what you can do to listen to the whispers from your soul.

With love, 

Kailah and Lia

xx

Lia and Michelle kick off the podcast with a short round of deep breaths and encourage you to join in - anytime! Drop one word into the comments or DM to share how taking five deep breaths, in through the nose, out through the nose, felt for you. 

Let's breathe, share and connect xx

It's been a long time coming but we're hot off the press with our fresh new episode 'Women Tearing Women Down'.

Our beautiful sister Lia is hosting this one and she gets deep and personal sharing her experiences, lessons and as we do with Flick The Switch - share some great tips with you all.

With love, 

Kailah & Lia

xx

What an honour to have the beautiful Krissie Taylor as our first special guest. Tune in to hear her take on empowering other women, some amazing tools that has helped her embrace herself more and her encouragement for others. Truly an amazing woman! xx

In this episode Kailah and Lia wrap up their previous episodes with Kailah sharing what's important to her Hauora and 3 tips of how you can also start your Hauora journey. Thank you so much for tuning with us this far, we've really appreciated all your feedback, support and love! Kailah & Lia xx 

In this episode Kailah shares her vulnerable moment of feeling flat and needing to reset and connect with her Hauora. Tune in to find out what Hauora means and how you can you also connect with these areas in your life. 

In this episode Kailah talks about building from her awareness in her self-discovery journey and how her Coaching journey began with Lia. Tune in to hear some more light-bulb and flick the switch moments. As always, we are sharing from the heart with some vulnerable and raw stories with a whole lotta sass! xx

In this episode we're taking it right back to the beginning of when Kailah's self-discovery started and when she felt the need to 'Flick The Switch'.

Tune in for some raw, vulnerable light-bulb moments from the sisters behind #FTS.

Kailah & Lia

xx

Welcome to Flick The Switch with Kailah & Lia :)

This is an introduction to who we are, what Flick The Switch is about, what our vision is for this podcast and what you can expect to hear from us in the coming episodes.

We hope you enjoy.

Kailah & Lia #FTS

xx