This week, Robert and Logan chat with Charlie Collins, owner and coach of Alamo Area Aquatics Diving in San Antonio, TX about his work with AAU diving, his experiences in the show diving world, his efforts to make diving a more valuable component of high school swimming and diving, how to make diving events more engaging, and much more!

This week, Robert and Logan wrap up their series on Long Term Athlete Development discussing the Train to Compete, Train to Win and Active For Life stages with John Appleman and special guest, Grayson Campbell, Team USA member and World Championship finalist. Grayson provides his unique perspectives as an athlete having gone through the Train to Compete and currently in the Train to Win phase of his career. We discuss what it means to embody the full athlete, navigating the post collegiate world, and much more!

This week, Robert & Logan dive into the Train to Train Phase of the Long Term Athlete Development Model with John Appleman. The key windows of opportunity here are strength development and learning the building block skills. Follow along to learn about how to develop strength specific for post pubescent divers, what specific dives and skills to be training, along with how to instill good training habits during this phase.

This week, Robert & Logan discuss with John Appleman about the second phase of the Long Term Athlete Development Model, Learn To Train, why it's arguably the most important phase and the phase most often overlooked. This phase focuses on making improvements in flexibility and sport specific movement patters, and John goes into detail on the specifics of what and how to train during this phase.

This week, Robert & Logan continue their series on the Long Term Athlete Development model with John Appleman by discussing the first phase, FUNdamentals. Learn about who this phase is designed for, what to focus on, how to incorporate this phase into your program, and much more!

This week, Robert & Logan kick off their new series on the Long Term Athlete Development model with John Appleman. John has for a long time been advocating for the adoption of the LTAD model in the USA. We begin this series by giving an overview of what the LTAD model is, how it works, and why clubs should consider implementing it within their programs.

This week, Robert & Logan talk about their favorite subject - what kind of pool are they going to build when they win the lotto. Logan goes a little over the top while Robert sticks to a slightly more conventional facility. What are you putting into your lotto dream pool?

This week, Robert & Logan chat with Omar Ojeda, program director at The Diving Academy in Virginia, about his book - Diving Science: A Technical Handbook for Coaches and Athletes, his role as an educator for various international diving federations, how to breakdown reverse takeoffs, and much more!

This week, Robert & Logan chat with John Proctor, head coach at COM Diving about what makes COM Aquatics so unique, man cards, super powers, coaching philosophies and much much more!

This week, Robert & Logan continue their conversation with Yahya Radman, Owner and Program Director at Wisconsin Dive Club, about the importance of self care, how to avoid burnout, WDC's unique approach to building and maintaining a well rounded program, the technical aspects of teaching a 5233d on 1m, and much, much more!