People may have many different reasons to give when they’re asked why they haven’t started, but it ultimately comes down to one thing, and that’s fear. The fear of failure, rejection, or whatever it may be, it’s always tied to fear and fear triggers negative emotions.
Watch this video to learn more about these fears and a simple action plan you can use to help yourself overcome them!
Key Talking Points of the Episode
[00:00] Introduction
[00:15] Why haven’t you started?
[01:01] What are the biggest fears?
[02:23] How do false beliefs affect you?
[03:20] How do you get over it?
[04:21] The 5 Second Rule
[05:55] Take cold showers
[06:27] Work out and educate yourself
[07:03] Surround yourself with fearless people