Episode 147 Listen to “Staying Grounded When Facing An Opposing Opinion”.     How do you handle staying grounded when facing an opposing opinion? Can you stay grounded and clear, sharing your point of view while listening to (not just... Continue Reading →

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Episode 146 Listen to “Stay in Question Energy”.   We often rush to find clear answers to certain questions in our lives, but what would happen if we stayed in question energy instead? Does thinking about this approach to clarity... Continue Reading →

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Episode 145 Listen to “Are you Taking Yourself Places You Aren’t Meant to Be?.       Are you taking yourself places you aren’t mean to be? Can you tell when something feels natural and easy and when it’s forced,... Continue Reading →

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Episode 144 Listen to “Tap Into Growing Desires” on Spreaker.     To tap into growing desires you need to be able to tell the difference between fear, excitement and desire. Can you? Is so, great! If not, when these... Continue Reading →

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Episode 143 Listen to “Staying True to Yourself While Serving a Group” on Spreaker.     It’s not always easy to stay true to yourself when serving a group, especially when you are collaborating with lots of strong personalities. Yet,... Continue Reading →

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Episode 142 Listen to “The Duo of Peace and Chaos” on Spreaker.         The duo of peace and chaos are interesting partners, but they do create a new balance within us through their unique expression. While we... Continue Reading →

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Episode 141 Listen to “The Impact of Personal Filters” on Spreaker.          In many ways the age old adage is true – you are what you think – especially when it comes to the impact of your... Continue Reading →

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Episode 140 Listen to “Stepping Up Energy and What It Means To You” on Spreaker.             What does the phrase stepping up mean to you? Take action? Work harder? Take responsibility? Do more? Or does it... Continue Reading →

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Episode 139 Listen to “Discovering Your Patience Practice” on Spreaker.              Taking time to understand what makes you impatient, why, and the reasons you continue with certain behaviors is all part of discovering your patience... Continue Reading →

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Episode 138   Listen to “Flirting With Enlightenment” on Spreaker.         The art of dealing with the unexpected while taking self care is a lifelong, uneven dance. Sometimes it flows effortlessly without the mind or distractions getting... Continue Reading →

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