Episode 127 Listen to “Navigating the Dance Between Commitment and Fear” on Spreaker.          Navigating the dance between commitment and fear to build a truthful, happier life is a multi-layered process. Some aspects of our life experience and... Continue Reading →

Episode 127  Listen to “Knowing, Feeling and Living Your Personal Value” on Spreaker.         We all experience times when our personal value comes into question or feels diminished. Maybe it’s with a specific person, circumstance or a... Continue Reading →

Episode 125 Listen to “Taking Risks and Building the New” on Spreaker.        Taking risks means different things to everyone. What we see as a risk is a blend of our experiences, fears, challenges, and influences from family... Continue Reading →

Episode 124  Listen to “Is it Time to Rebel Against What You’ve Created?” on Spreaker.            How can you tell when it’s time to change, let something go, or time to rebel against what you’ve created? Here... Continue Reading →

Episode 123 Listen to “Flirting With Enlightenment” There is no way around it; when change occurs we are also changed within the self, and we are facing with the accepting or ignoring the inner awareness change brings.  How we view... Continue Reading →

Episode 122 Listen to “Releasing What We Believe About What We Deserve – Both The Good and Bad” on Spreaker.           When it comes to exploring what we deserve, it’s never a simple answer. Colored by past... Continue Reading →

Episode 121 Listen to “Tapping Into Frustration as a Growth Tool” on Spreaker. Tapping into frustration as growth tool is powerful for everyone. The frustration we feel acts as a barometer – a way to snap out of our routines... Continue Reading →

Episode 120 Listen to “Giving Yourself a Second Chance”.          What does a second chance mean to you in a literal sense? An opportunity for a relationship redo? Pulling yourself up from the depths of despair and into... Continue Reading →

Episode 119 Listen to “The Roots of Why We Overanalyze and Tips to Stop It”.         To overanalyze is to be human. We all do it a little; even when we don’t want to admit it or are... Continue Reading →

Episode 118 Listen to “Navigating Disappointment to Dream Again”.           Navigating disappointment to dream again is a common human connection point. We’ve all had experiences where the dream we wanted melted away before our eyes. Yet, even... Continue Reading →