Episode 87 “Cultivating Inner Strength”              Cultivating inner strength is a live and learn practice. Each time we move through a challenge, we gain some new “smarts”, and are presented with the opportunity to practice them... Continue Reading →

Episode 86 “The Two Faces of Vulnerability and What They Show Us”.               Vulnerability is a great teacher. The areas where we are resistant to being vulnerable act as a window into our sore spots and... Continue Reading →

Episode 85 “Ways to Distinguish Between the Voice of Your Intuition and Ego”.           With so many distractions for our eyes, ears, and attention, we can forget there’s an art to listening to our inner voice; or know, with... Continue Reading →

Episode 84 Listen to “Using Impatience As A Guide For Deeper Self Understanding” on Spreaker.           Impatience is something we all experience. It can pop up at any time within any circumstance or relationship for a... Continue Reading →

Episode 83 Listen to “Inspired Change VS Restless Change And Knowing The Difference”.       Change unfolds in many ways. It can be inspired by our heart as a desire to act, or placed upon us as a random... Continue Reading →

Episode 82 Listen to “Flirting With Enlightenment” on Spreaker.     In life we have rules – rules to follow, the ones we create, and ones we push on others. Yet, when it comes to following positive experiences and what... Continue Reading →

Episode 81 Listen to “Flirting With Enlightenment”     The act of being busy has expanded into a syndrome in modern society, and can have a significant impact on our self-worth. People stay busy to avoid feeling, healing, facing fear,... Continue Reading →

Episode 80 Listen to “Flirting With Enlightenment” on Spreaker.   There is always more we can learn about our shadow self; those places inside we are afraid to look at or share with others. Whether we use the shadow to... Continue Reading →

Episode 79 Listen to “Flirting With Enlightenment”   A seasonal clearing of mind, body and spirit can help us let go, renew and re-focus on what’s truly important. It’s nature’s invitation for us to go within, gather what we value,... Continue Reading →

Episode 78 Listen to “Flirting With Enlightenment”     As we kick-off a new energetic year in the first sign of zodiac, Aries, we also have an open invitation to harness that renewal vibe with a personal energy reset. Aries... Continue Reading →