Hi friends! In today's episode I will be talking about my newest affirmation that I have added to my life, being "open!" It's definitely an art still in practice for me, so I came to today's episode sharing why I believe this is such an important affirmation, the benefits, how to apply it, plus a few fun stories lol. I hope you enjoy and it inspires you to bring more "open" energy to your life. Happy listening!

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INSTAGRAM & TIK TOK @floating.rock.podcast ♡

Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

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Hi friends! Today's episode is about what I am calling "the great rebuilding!" Life has FINALLY slowed down for me after graduation festivities, final projects, trips, and so on and not I get the opportunity (and probably you too if you just graduated) to start building the ground floor of what will be my "new adult life." I'm a big planner so I love stuff like this, but it can get overwhelming at times. In this episode I share some tips, techniques, and mindsets to take into this new era of life (that I'm still trying to implement myself). I think it can apply to anyone though at any stage of life if you are wanting to take a step back to re-evaluate the life you are living. I hope you enjoy and I beleive in you!! Happy listening!

Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!

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INSTAGRAM & TIK TOK @floating.rock.podcast ♡

Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

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Hi friends! Sorry for being gone last week, I was off the grid on a backpacking trip! It was so much fun and I wanted to share some of my thoughts with you guys. Recently the "backpacking glow-up" has been trending on Tik Tok and I thought, "what a fun opportunity for the internet and my life experiences to line up like this, I should make an episode about it!" I hope you guys enjoy and maybe this episode will inspire your next summer camping trip/outdoor adventure! Happy listening!

Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!

Follow Floating Rock on social media!

INSTAGRAM & TIK TOK @floating.rock.podcast ♡

Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hosted on Acast. See acast.com/privacy for more information.

Hi friends! In today's episode I got to interview some of my friends here at Chapman right before graduation! I asked everyone the same question- "what is the most impactful lesson/growth you are taking away from the past 4 years?" I loved what they have to say and I hope you do too! This is part two, so if you haven't already, go listen to episode 1 (my answer to the question is in that one)! Today's episode features: Skylar Penland, Elisa Fong-Hirschfelder, Carsen Otto, Quillan Gee, and Nivi Madhan. Happy listening!

Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!

Follow Floating Rock on social media!

INSTAGRAM & TIK TOK @floating.rock.podcast ♡

Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hosted on Acast. See acast.com/privacy for more information.

Hi friends! In today's episode I got to interview some of my friends here at Chapman right before graduation! I asked everyone the same question- "what is the most impactful lesson/growth you are taking away from the past 4 years?" I loved what they have to say and I hope you do too! This is a two part episode, so next week I will be sharing the rest of the interviews! Today's episode features: Alyssa Angeles, Tavin McAllister, Ariana Rafael, and Kate McFarland. Happy listening!

Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!

Follow Floating Rock on social media!

INSTAGRAM & TIK TOK @floating.rock.podcast ♡

Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hosted on Acast. See acast.com/privacy for more information.

Hi friends! In today's episode we are talking about identifying chapters in your life!! I share a few of mine and encourage you to think about yours! I have found this to be a fun way to compile the memories and lessons form one era of life into one "chapter" to look back on. I tell you a little more about my post-grad thoughts and plans, and I hope you enjoy!! Happy listening!

Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!

Follow Floating Rock on social media!

INSTAGRAM & TIK TOK @floating.rock.podcast ♡

Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hosted on Acast. See acast.com/privacy for more information.

Hi friends! GOD. I literally realized last week I missed a whole portion and meant to talk about locking in, so here's an episode about it today! I hope this episode gets you in the mood to get your stuff done and slay your day away, because you are a productive baddie. Happy listening!

Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!

Follow Floating Rock on social media!

INSTAGRAM & TIK TOK @floating.rock.podcast ♡

Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hosted on Acast. See acast.com/privacy for more information.

Hi friends! Today's episode is all about ruts the science behind them, how to get out of one, and reflecting on them. I've found myself in a bit of a rut recently and am just sharing the things I've been doing to try and get out of it! I hope you guys enjoy! Happy listening!

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Hi friends! I LOVE this weeks episode, and I hope you do too! The self help stuff can feel a little self centered at times, so in this episode I dove into ways that you can work towards "being a better villager." You know the whole phrase "it takes a village," this is kind of based on that (and a Tik Tok I saw) about ways that you can show up better for the people around you and build your village. Happy listening!

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Hi friends! In today's episode we have special guest Luc Bragdon joining us! About a year ago he had a near death experience and is here to tell the tale along with what he learned from it. From focusing on deeper connections to being your most authentic self, Luc has some great takes on how you can look at life differently, after it flashes before your eyes. I hope everyone enjoys and feels motivated to love harder and live fuller. Happy listening!

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@luc.creative & @frames.by.luc

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