Hi friends! Guys todays episode is very much a personality episode HAH, a bit yappy, but that's ok. In this episode I'm sharing with you some things that I think will get you into the mood for spring! From ways to enjoy the weather, to things to can get for yourself (after you get rid of stuff), to ways to use this switch of seasons as an opportunity to reflect on the year you've had so far and set your intentions for the season ahead. I think this is a cute one and hope you guys enjoy. Happy listening!

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Hi friends! In today's episode I'm sharing my perfect/ideal/exaggerated morning routine! I personally love content like this (podcast episode, youtube vids, tik toks, etc...) so I thought I'd make one for you guys! I hope you find her fun and entertaining! Happy listening!

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Hi friends! In today's episode I will be sharing with you all of the things I have written down on my cork board above my desk. From affirmations to quotes to manifestations, I once heard that the only way be where you want to be is to constantly remind yourself, so I pinned it to my wall! I feel like this is a great episode similar to my Hyping You Up one full of good vibes, abundance, and affirmations for you! I hope that this episode inspires you and puts you in a good mood to conquer your day! Happy listening!

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Hi friends! IM SO EXCITED FOR THIS EPISODE YALL. I absolutely adored Shelby's class on Emotional Intelligence and Leadership and I'm so excited to share some of that knowledge with you guys. I feel like being a leader is so much about looking inward, and you know we love to do that here on Floating Rock. We cover everything today from how you can be a leader in every day life, motivation vs. inspiration, the 4 quadrants of emotional intelligence and what they look like, empathy, a rapid fire fun fact round, and so so much more. Shelby is an incredible professor, coach and leader, and an even more incredible person and I'm so glad I got to share some of her light with you guys! I hope this episode inspires you to see how you might actually be a leader in your life, inspire you to step up, or look inward and examine your emotional intelligence. Happy listening!

Shelby's LinkedIn: https://www.linkedin.com/in/shelby-strecker-forlizzi-318344b9/

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Hi friends! In today's episode I am telling you about some of the lessons I've been learning in life recently as a 21 year old! I've been going and doing things alone, looking into who my "best self" is, and treating everyone like they are my best friends! I hope you guys like this episode and maybe take something away from it too! Happy listening!

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Hi friends! Recently post grad has been LOOMING over my head and freaking me out so I thought I'd make an episode about post grad and being in your 20's! I talk about everything from how nothing is permanent to figuring out your values when it comes to taking a job or moving. This was really nice to talk through for me so I hope you guys enjoy! Happy listening!

Values link: https://brenebrown.com/resources/dare-to-lead-list-of-values/

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Hi friends! Today's episode is the second episode of my Katelyn's Korner series! I have some super cute things to share like the book I'm reading right now, how to not get sick this flu season, health queen activities, and lots more cuteness! Happy listening!

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Hi friends! Today, I wanted to be creative and try something new with this stream-of-consciousness/vlog episode! Come along with me as I take myself on a little adventure and have some fun conversations! I'm so sorry if the audio sucks, this idea is a work in progress, but I hope you guys enjoy! Happy listening!

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Hi friends! In today's episode I have my first ever guest.... my grandma! The way she lives her life is so inspiring and I thought I would share some of her light with you all. And if you take nothing else from this episode- let it be inspiration to spend some more time with your parents and grandparents and get to know them better! Happy Listening!

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Hi friends! I'm not gonna lie this might be one of my favorite episodes yet. We are diving into some of my favorite ways to practice self love from talking to yourself to using your love languages to your advantage! I really hope that this inspires you to be mindful about how much love you are giving yourself, and hopefully inspires you to love yourself even more! Happy listening!

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