Send us a text

Welcome back to another enlightening episode of Floductivity. In today's exploration, we embark on a journey to unveil the universe's enigmatic language—the signs it sends our way, often unnoticed amidst the hustle of life. This episode serves as a guiding light, revealing the importance of carving out daily moments to listen to the universe's whispers from within and around us. Join us as we delve into the realm of seven distinct signs that indicate the universe's attempt to make its message heard. Let's dive in and decode the messages that await our discovery.

Episode Highlights:

• Unlocking the Universe's Whisper: 7 Signs That Demand Your Notice
• Cracking the Code of Synchronicities: 7 Telltale Signs the Universe Is Calling
• Angel Numbers: Unveiling the Mystique
• Decoding Repeating Patterns: Universe's Persistent Message
• Navigating Intuitive Hits: Embracing Cosmic Guidance
• Deciphering Dreams: The Universe's Cryptic Messages
• Nature's Whispers: Decoding Signs from the Universe
• Unveiling Universe's Whispers: Deciphering Unusual Events
• Navigating Life's Path: Honoring Gut Feelings

Episode Resources

• Unlocking the Secrets of Your Dreams with Pam Mueller 
• How To Use Your Inner Authority

For extended show notes & episode transcript click the link below:

https://www.caradempsey.com/77

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

Send us a text

Join Bren and me in an insightful segment where she opens up about her profound journey of self-discovery and self-care as a projector. Bren shares cherished self-care practices that have become the cornerstone of her well-being. From embracing intentional slowness to understanding the dynamics of human design, she emphasizes how aligning with authenticity can promote harmony and limitless potential. Dive into this enlightening conversation to explore the symbiotic relationship between self-care and human design.

Episode highlights:

• Navigating the Path of a Projector: Embracing Authenticity and Recognizing Energetic Boundaries
• Navigating Undefined Centers in Human Design: Projectors as Guides to Clarity-Harnessing Efficiency through Energy Understanding: Human Design Types Unveiled
• Navigating Splenic Authority: Trusting Your Inner Knowing and Resonance
• Embracing Personal Destiny: Unveiling the Right Angle in Human Design
• Demonstrating the Power of Honoring Emotions: Leading by Example in Self-Love and Self-Care
• Equipping Your Journey of Self-Rediscovery: Unveiling the Tools for Personal Growth
• Projectors in the Corporate World: Balancing Gifts and Roles
• Channeled Message: Unlocking Your Voice and Embracing Authenticity

Join Bren Olson in a transformative interactive experience as she guides you through a channeled message. Embrace radical self-expression, release shame, and honor your unique voice. This message encourages you to step into your power and find freedom in every breath. Tune in to feel the love and support surrounding you, knowing that your authentic voice is a gift to the world.

Guest Spotlight: Bren 

Bren is a medicine woman, self-care practitioner, and consciousness critic. As an embodiment of the Divine Mother, she holds grace and compassion in her core. With unconditional love for all of Earth’s children, she brings an innate passion and ability to nurture and care for others through her mysticism, mediumship, and mastery. Bren is also a visionary entrepreneur in the natural food and cosmetic industry. Her personal and family struggles guided her to holistic healing and the launch of ALTER native, LLC., a health & wellness marketplace providing seekers of holistic healing with products, education, and services to support their journey. Through her services, Bren is a conduit for empowering you on your journey to harmony and happiness.

Connect with Bren:

• Website
• Instagram
• Alter-Native Website
• Alter_Native Instagram
• Pause

22% off Queen B 30 min call

Code FLO22

Episode Resources:

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

Send us a text

Journey into a world of holistic transformation and profound connection as we uncover the essence of the Art of Living Center. This episode offers a captivating exploration of a sanctuary where wellness and personal growth converge. The Art of Living Organization, a global non-profit spanning 180 countries, has flourished for over four decades, leaving an indelible impact on countless lives. At its core, the center offers meditation and breathing techniques that facilitate both inner and outer metamorphosis. Nestled atop the serene Blue Ridge Mountains in Boone, North Carolina, the retreat center spans 380 acres, harmonizing luxurious accommodations with natural splendor. From plant-based, Ayurvedic-inspired cuisine to rejuvenating yoga and Happiness Retreats, this holistic haven invites guests on a journey of self-discovery and well-being, the echoes of which resonate long after they depart.

Episode Highlights:

• Embarking on Transformation at the Art of Living Center
• Favorite Self-Care Practices: Nurturing Rituals for Mind, Body, and Spirit
• A Holistic Haven for Transformation and Connection
• Discovering Retreat Options and Dynamic Presenters at the Art of Living Center
• Synchronicity Confirmed During Profound Healing and Self-Discovery
• Nurturing Wellness Through Ayurvedic Spa and Soulful Connections
• Embracing the Unique Power of Manifesting Generators in Human Design

Guest Spotlight: Kelsey Daniels

Kelsey Daniels is devoted to serving as the Event Supervisor and Partnership Manager at the Art of Living Retreat Center. With her strong organizational skills and attention to detail, she ensures seamless execution of events and fosters valuable collaborations. Kelsey shares her passion for personal growth and self-discovery as she leads a transformative Soul Purpose Workshop at the center every week. Her workshop empowers individuals to connect with their true calling and embrace a purposeful life. Kelsey's expertise and compassionate approach make her an invaluable asset to the Art of Living community.

Connect with The Art of Living:

• Website
• Instagram (Center in Boone): 
• Instagram
• YouTube

For extended show notes & episode transcript click the link below:

https://www.caradempsey.com/75

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

Send us a text

Welcome to a transformative journey of self-discovery and empowerment with Carly. Dive into a series of enlightening conversations that unravel the complexities of our emotions, offering fresh perspectives on how to harness their potential for growth and alignment.

🔮 Episode Highlights 🔮

1. Working with Our Emotions: A Path to Freedom and Empowerment
2. Empaths and Open Emotional Center: Tapping into Protection and Empowerment
3. Unpacking the Emotional Vortex: What Happens If We Don't Process Our Emotions
4. Proving Our Worth: Navigating Self-Worth and the Temptation to Over-Prove
5. Unveiling the Power of Emotional Alignment: How Our Emotions Influence Manifestations
6. Harnessing Commitment as a Manifesting Generator: Emotional Freedom
7. Embrace Emotional Freedom and Empowerment: EFT Tapping Session with Carly

Guest Spotlight: Carly
Carly Wise is a certified EFT Tapping practitioner who is committed to helping women transform their limitations into victories, possibilities, growth, freedom and empowerment. Being a freedom and empowerment coach, she supports her clients in creating emotional freedom using the tool of tapping to release stuck emotions and uncover limiting beliefs that keep people stuck in a vortex of the past and move towards a vision that inspires them.

Connect with Carly:

• Website:
• Instagram 
• TikTok

Explore and Manifest

Are you ready to forge a new path for yourself? Create new chapters to the story that is your life? Where you're designing your life based on abundance, freedom, confidence, desires, passions, and self-expression? Explore and Manifest is created to assist you in breaking free from whatever isn't working right now and opening the door to unlimited possibilities. You have a powerhouse within you, it may have been hidden, but it's always been there. Together, I help you tap into (literally) your truth and wisdom, waiting for you to find them. You have the power within you; you must seek it and choose to play. I am your guide on this journey to help you come back home within yourself.

Episode Resources:

• Reflect, Vibrate, Manifest Journal
• Ask and It Is Given: Learning to Manifest Your Desires
• You Can Heal Your Life
• Gala Darling 
• Natalia Benson
• Owaken Breathwork
• Emotional Intelliegence Course

For extended sho

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

Send us a text

In today's fast-paced world, it's easy to overlook the importance of nurturing our inner child. Discover the profound benefits of inner child healing meditation and why it should be an integral part of your self-care routine. Join us on a transformative journey of self-discovery, self-acceptance, and personal growth.

🌟 Rediscover Lost Connections: Establish a profound connection with your inner child.

🌟 Heal Emotional Wounds: Create a safe space to address and heal suppressed or ignored emotional wounds.

🌟 Cultivate Self-Compassion: Extend compassion to your inner child for a deep sense of self-acceptance.

🌟 Transform Limiting Beliefs: Identify and transform limiting beliefs that hinder your potential.

🌟 Enhance Emotional Resilience: Learn healthier ways to cope with stress, anxiety, and adversity.

Embark on the transformative journey of inner child healing meditation. Heal emotional wounds, cultivate self-compassion, transform limiting beliefs, and enhance emotional resilience. Incorporate this powerful practice into your self-care routine and unlock a more fulfilling and authentic life. Honor your inner child and embrace the profound healing and growth that awaits within you.

Episode Resources:

• Healing Your Inner Child for a Stronger Connection with Your Children with Tina Hamilton

For extended show notes & episode transcript click the link below:

https://www.caradempsey.com/73

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

Send us a text

Discover the profound impact of the inner child and its role in shaping our present lives. The concept of the inner child refers to the part of ourselves that formed during our early years, influenced by our caregivers and the experiences we had. Memories, emotions, and beliefs associated with these formative years are stored within our inner child, often carrying unresolved wounds and traumas. 

In this enlightening interview, we explore the significance of reconnecting with our inner child, uncovering past wounds, and embarking on a journey of healing and self-discovery. By nurturing our inner child with love and understanding, we can break free from generational patterns and create a more nurturing and healing environment for ourselves and our children. Join us as we delve into the transformative benefits of understanding and healing the inner child.

Bullet Points:

- Gain insight into the inner child, which represents the part of ourselves formed during our early years and shaped by our caregivers and experiences.

- Explore how unresolved emotions and traumas from childhood can influence our reactions and behaviors as adults, stored within the inner child.

- Discover the transformative journey of self-discovery and self-compassion by reconnecting with and healing our inner child.

- Recognize the connection between our inner child and our children's inner child, and how addressing our own wounds positively impacts our parenting.

- Learn how inner child healing benefits personal growth, relationships, parenting, and overall well-being.

- Embrace a more empowered and joyful present by reclaiming your authentic self and healing past wounds through inner child work.

Uncover the power of understanding your inner child and embark on a transformative journey of self-discovery and healing. Join us as we explore the profound impact of the inner child and discover how nurturing it can lead to a more fulfilling and balanced life.

For extended show notes & episode transcript, click the link below:
https://www.caradempsey.com/72

Guest Spotlight: Tina
Tina is an Inner Child Healing Coach & founder of The Healing Parent, where she works with women who are exhausted, burnt out, and frustrated in parenting, or life in general. She helps women uncover their deepest wounds and childhood messages that keep them living life in the margins, and provides strategies and resources they need to break generational cycles & live life in alignment with the vision they hold for themselves.

Connect with Tina:

• Website 
• Instagram 
• Email 

Free download: https://www.healingparent.com/innerchild 

Episode Resour

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

Send us a text

Welcome back! In today's video, we delve into the profound impact of healing with spiritual wisdom. Discover how tapping into this powerful tool can help you connect with your deepest self, and find meaning and purpose in life.

What I talk about in this short episode:

• Understanding Spiritual Wisdom
• Healing with Spiritual Wisdom
• The Real Influence of Healing with Spiritual Wisdom

Healing with spiritual wisdom is an incredibly potent tool for transformation and growth. By connecting with your spiritual self, you unlock the ability to release negative patterns, foster self-love and compassion, and align with your soul's purpose. Take the time to explore your spiritual side, connect with the divine, and witness the real influence of healing with spiritual wisdom as it positively transforms every aspect of your life. Embrace this journey and allow your deepest self to guide you towards a more meaningful and fulfilling existence.

Episode Resources:

• Finding Meaning in Life's Challenges: The Universe's Master Plan for You | Brittany Bento
• Essential Tips for Spiritual Alignment: Why Integration is Key | Rosa Hope
• Sacred Marks: Exploring the Spiritual Significance of Tattoos and Birthmarks | Stacee Magee
• Inner Authority Series
• How To Align With The Universe: A Guide for Spiritual Solutions
• The Power of Intuition: How to Understand, Elevate and Use It in Your Life
• Unlocking the Secrets of Your Dreams with Dream Expert and Author Pam Muller
• Unlocking the Power of Menstrual Cycle Rituals: Exploring the Basics for Self-Care and Empowerment
• Unlocking Your Soul's Purpose Through Lessons and Surrender with Keisha Frazier

For extended show notes & episode transcript, click the link below:

https://www.caradempsey.com/71

Check out other episodes with healing practitioners

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

Send us a text

In our fast-paced lives, prioritizing self-care practices like meditation and breathwork to overcome resistance and embrace healing is important. Explore the transformative power of pushing past resistance and unlock valuable lessons for personal growth. Discover the significance of embracing challenges aligned with your soul's purpose and cultivate a deeper connection with yourself. 

Connect with your feminine energy, reclaim the power of being, and learn essential practices for being present. Let go of fear, anger, and pain from past experiences and experience profound transformation. Embrace surrender, trust the flow, and unleash the power of your subconscious mind. Explore energetic alchemy and tap into the limitless potential within you. Unveil your purpose, nurture your intuition, and embark on a journey of personal growth and authenticity. Join us on this transformative path and witness the incredible impact it can have on your well-being and personal growth journey.

What we chat about in this episode:

• Prioritize self-care practices like meditation and breathwork to overcome resistance and embrace healing.
• Embrace challenges aligned with your soul's purpose for personal growth and fulfillment.
• Connect with your feminine energy and reclaim the power of being over constant doing.
• Let go of fear, anger, and pain from past experiences and experience profound transformation.
• Reconnect with your body and practice essential grounding techniques for being present.
• Embrace surrender, let go of control, and trust in the flow of life.
• Experience the transformative power of energetic alchemy and unlock hidden potential within you.
• Unleash the power of your subconscious mind for personal transformation and growth.
• Discover your purpose and tap into your intuition to live a life aligned with your true nature.
• Embark on a journey of self-discovery and authenticity, embracing your unique gifts and passions.

Join us on this transformative path and unlock your inner potential for healing, growth, and personal fulfillment.

Episode Resources:

• No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
• Pause Breathwork

Guest Spotlight: Keisha Fraizer

Keisha is a priestess and mystic guiding you to inner union, outer union and divine love.

Connect with Keisha:

• Linktree 
• Instagram
• TikTok 

Unleash Your Venus: we all have a goddess living inside of us. Are you ready to unleash yours?

https://keishafrazier.mykajabi.com/unleashyourvenus

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

Send us a text

This episode explores the transformative power of cutting-edge wellness and recovery techniques. Discover how cryotherapy technology, infrared saunas, red light therapy, compression therapy, and other advanced techniques can elevate your well-being and optimize your performance. Join us as we delve into the numerous benefits of these therapies for optimal health, mind-body recovery, enhanced circulation, detoxification, and much more. Elevate your wellness journey with our hyper-focused services, including transformative aesthetic treatments. Get ready to unlock your full potential and embrace a confident, radiant you at iCRYO.

Here is what we talk about:

🔥 The Power of Infrared Sauna for Detoxing: A Holistic Approach to Purify and Revitalize Your Body

🌡️ Therapeutic Healing of Infrared Saunas: Discover the Numerous Benefits for Optimal Health

🚀 Unveiling the Power of Red Light Therapy: Enhance Cellular Energy and Rejuvenate Your Skin for Optimal Well-being

💪 Enhance Circulation and Flush Out Toxins with Compression Therapy: Experience Relief, Muscle Recovery, and Detoxification

❄️ Embrace the Power of Cryotherapy for Mind-Body Recovery

🏃 Accelerate Sports and Fitness Recovery: Unlock Optimal Performance and Rapid Healing with Advanced Techniques

🌟 Elevate Your Wellness Journey with Hyper-Focused Services: Optimizing Performance and Enhancing Immune Health at iCRYO:

✨ Experience Transformative Aesthetic Services: Body Sculpting, Skin Toning, Slimming, and Cellulite Treatments for a Confident and Radiant You at iCRYO

For extended show notes & episode transcript, click the link below:

https://www.caradempsey.com/69

Connect with iCryo:

• Website
• Instagram

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

Send us a text

In this episode, we'll explore a range of topics related to personal growth, self-care, and human design, including:

• How to overcome people-pleasing habits and find your voice and confidence
• The importance of self-love in starting a self-care routine
• Using dance as a form of self-care and finding freedom in movement
• Connecting with your future self for positive self-talk and self-love
• Letting go of self-imposed timelines and the pressure of 'shoulds'
• Navigating before and the aftermath of achieving your goals with gratitude and staying present
• Embracing ownership of your time by designing your own schedule
• Redefining productivity by taking breaks and letting go for more magic in your work
• Staying in your power with an open emotional center and navigating authenticity in social settings
• Tips for creating momentum and getting unstuck in your life
• Unlocking the power of human design for projectors, including waiting for invitations and finding success

Join us as we dive into these topics and explore how to speak up and shine in your life.

Guest Spotlight: Kelsey
She’s a life coach, yoga teacher, Reiki practitioner, and soon-to-be hypnotherapist who is deeply passionate about guiding others back home to their own power. Kelsey facilitates transformational group programs for her global community of clients, leads retreats, and works with clients 1:1 to break free from learned ways of living small in service of their most authentic life.

Connect with Kelsey:

• Website 
• Instagram 

Level Up With Love Bundle: A workbook, guided visualization, and curated playlist to infuse your life with love and watch life transform around you.

Episode Resources:

• Work with Kelsey
• Level Up With Love Bundle
• The Circle Community
• Mind, Body, Business Retreat, Baja
• Higher Alignment Meditation (future self)
• Free Cycle (planning) Vitality Printables
• Energy Clearing Meditation

For extended show notes & episode transcript click the link below:

https://www.caradempsey.com/68

Support the show

Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
Tiktok
YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.