Flooba

🌈 EXTRA LONG EPISODES and SO MUCH MORE on APPLE (Free Trial) + PATREON  (Free Collections) 🌈 SEE BELOW

🎧 Inside this Flooba episode...

An old 35mm film projector doing what old 35mm film projectors do best, whirring, clicking, clunking and generally sounding wonderfully mechanical. The motor provides a continuous background hum while all those little moving parts create layers of taps, rattles, clicks and chunky mechanical texture.

🧠 This might suit your brain if...

...your brain has a thing for machines that make proper machine noises. Perhaps you'll lock onto the whirr, wait for the clunks, follow the smaller clicks and rattles, or eventually stop noticing any of them and let the whole projector become one big mechanical blanket of sound.

Maybe it's satisfying. Maybe it's nostalgic. Maybe your brain just wants to sit next to an old projector for a while. No explanation required, your brain gets to decide what this sound is for.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits
 

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.

👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep. 

Support the show

🌈 EXTRA LONG EPISODES and SO MUCH MORE on ... APPLE (Free Trial) + PATREON  (Free Collections) 🌈 SEE BELOW

🎧 Inside this Flooba episode...

Mindflow No.5 drifts beneath a continuous layer of immersive jacuzzi bubbles, with calm atmospheric music and long, slowly changing chords remaining softly in the background. The music stays spacious and uncomplicated while rolling, fizzing and gurgling bubbles create a richer layer of sensory texture above it.

🧠 This might suit your brain if...

...your brain likes calm, slow-moving music but also wants something textural happening on top. Perhaps you'll settle into the long chords, follow individual bubbles, disappear into the constant fizz, or move between the two depending on where your attention wants to go. Maybe it feels ridiculously soothing. Maybe the bubbles scratch a sensory itch. Maybe your brain just enjoys long chords + lots of bubbles. There’s nothing you're supposed to feel, your brain gets to decide what this sound is for.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits
 

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.

👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep. 

Support the show

🌈 EXTRA LONG EPISODES and SO MUCH MORE on ... APPLE (Free Trial) + PATREON  (Free Collections) 🌈 SEE BELOW

🎧 Inside this Flooba episode...

Continuous computer keyboard tapping and typing, with changing bursts of keys, little pauses and the familiar clicky texture of someone working away at a computer. No music, no beat to follow, just the irregular rhythm of fingers getting very busy on a keyboard.

🧠 This might suit your brain if...

...working in complete silence feels a bit too much like working alone. Perhaps the typing gives you a little background company, provides tiny sounds for your attention to dip in and out of, or creates that strangely useful feeling that someone else nearby is getting stuff done too. Maybe you work with it. Maybe you study with it. Maybe you spend twenty minutes listening to someone else type while achieving absolutely nothing. No judgement here, your brain gets to decide what this sound is for.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits
 

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.

👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep. 

Support the show

A quick personal update from Clare at Flooba. 

If you've noticed a higher number of recent uploads, it's because I'm busy growing the Flooba sensory sound library with a wide range of immersive audio experiences for you to explore. In this short message, I share the latest additions, including the new Solfeggio Frequency Collection featuring 18 immersive tone journeys. 

Thank you for being part of the Flooba community and supporting the creation of calming, continuous and predictable sound environments for focus, relaxation, sleep and sensory regulation. 

Support the show

🌈 EXTRA LONG EPISODES and SO MUCH MORE on ... APPLE (Free Trial) + PATREON  (Free Collections) 🌈 SEE BELOW

🎧 Inside this Flooba episode...

Welcome to camping in Britain. Of course it's raining. 🌧️ Rain patters continuously against the tent while distant birds call outside and light wind moves softly around the canvas. A cosy, immersive camping soundscape with little natural changes happening beyond your extremely soggy temporary home.

🧠 This might suit your brain if...

...you like the feeling of being tucked away somewhere while the weather carries on outside. Perhaps you'll follow the rain hitting the tent, listen out for distant birds, notice the wind shifting around you, or let the whole campsite gradually become background sound. Maybe you'll focus with it, sleep to it, daydream about camping, or feel extremely grateful that your actual bed is dry. There’s no right way to listen, your brain gets to decide what this sound is for.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits
 

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.

👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep. 

Support the show

🌈 EXTRA LONG EPISODES and SO MUCH MORE on ... APPLE (Free Trial) + PATREON  (Free Collections) 🌈 SEE BELOW

🎧 Inside this Flooba episode...

Immersive ocean waves rise, roll and fall above a continuous deep 78Hz drone, combining the natural movement of the sea with a low, steady layer underneath. The waves continually change while the drone stays down below, creating a deep, spacious soundscape with two very different textures to explore.

🧠 This might suit your brain if...

...you enjoy natural sounds but also like something deep and constant underneath them. Perhaps your attention follows each wave as it rolls through, settles into the low drone, or moves backwards and forwards between the two.

The 78Hz tone doesn't need to have any special effect or make you feel a particular way. Maybe you simply like how deep sound + moving water feels together. Notice what works for you, your brain gets to decide what this sound is for.

👂🏻 A Quick Sensory Heads-Up. Contains: Fluctuating volume.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits
 

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.

👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep. 

Support the show

🌈 EXTRA LONG EPISODES and SO MUCH MORE on ... APPLE (Free Trial) + PATREON  (Free Collections) 🌈 SEE BELOW

🎧 Inside this Flooba episode...

A continuous industrial extractor fan hum fills a warehouse-like space, layered with deep drone textures and low mechanical rumble. It’s big, steady and unapologetically industrial, with the sense of machinery running endlessly somewhere around you.

🧠 This might suit your brain if...

...you like deep mechanical hums, low drones and sounds that seem to fill the whole space around you. Perhaps your attention settles into the rumble, explores the different layers inside the hum, or simply lets the machinery become a wall of background sound.

Maybe you focus with it. Maybe you zone out into it. Maybe your brain just really likes BIG HUM. There’s nothing you're supposed to experience, your brain gets to decide what this sound is for.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits
 

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.
 
👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep. 

Support the show

🌈 EXTRA LONG EPISODES and SO MUCH MORE on ... APPLE (Free Trial) + PATREON  (Free Collections) 🌈 SEE BELOW

🎧 Inside this Flooba episode...

Someone appears to have left the garden hose running. Water splashes and crackles against stone, creating soft, constantly changing little trickles, splatters and watery textures. There’s no rhythm and no perfectly predictable pattern, just water doing whatever water does.

🧠 This might suit your brain if...

...you enjoy unpredictable water sounds and like having lots of little sensory details for your attention to wander through. Perhaps you'll follow individual splashes, notice the crackle of water hitting stone, listen for the quieter trickles, or eventually let the whole soggy business disappear into the background.

It might be satisfying, refreshing, distracting, irritating, or make you want to go outside and turn the hose off. Notice what it's like for you, your brain gets to decide what this sound is for.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits
 

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.
 
 👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep. 

Support the show

🌈 EXTRA LONG EPISODES and SO MUCH MORE on ... APPLE (Free Trial) + PATREON  (Free Collections) 🌈 SEE BELOW

🎧 Inside this Flooba episode...

Gentle wooden blocks tumble, knock and roll against one another, creating soft clunks, taps and little collisions. There’s no fixed beat to follow, just an ever-changing sequence of woody sounds, tiny pauses and unpredictable tumbles.

🧠 This might suit your brain if...

...you enjoy small tactile-sounding noises with just enough unpredictability to keep your attention curious. Perhaps you'll follow each individual clunk, wait for the next collision, notice the different woody textures, or let the whole tumble become an oddly satisfying background rattle.

It might intrigue you, fade into the background, scratch a sensory itch, or make you wonder why wooden blocks are quite so satisfying. Your brain gets to decide what this sound is for.

✨✨ WANT HIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits
 

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.
 
 👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep. 

Support the show

🌈 EXTRA LONG EPISODES and SO MUCH MORE on ... APPLE (Free Trial) + PATREON  (Free Collections) 🌈 SEE BELOW

🎧 Inside this Flooba episode... ADHD PULSE No.8 is an intense, driving 148 BPM pulse with a relentless, trance-like rhythm for immersive focus.

🧠 This might suit your brain if......your brain responds better to more stimulation rather than less, especially when you need to get moving, lock onto something or push through mental inertia. The intensity may help give restless attention somewhere to go, encourage a trance-like sense of momentum, or simply satisfy a need for strong, repetitive sensory input. As always, these are only suggestions. YOUR brain gets to decide what this sound is for.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?✨✨

This free episode is part of the Flooba Library.

🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡  Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next. 

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

On APPLE  - The Flooba Library

On PATREON  - The Flooba Library + Curated Playlists

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.
 
 👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep. 

Support the show