
Sign up to save your podcasts
Or


Send a text
Have you ever questioned God's plan for your life? Maybe you have been following His calling and then a season comes and it seems like it contradicts what He has called you to do. In this Season 2 premiere, Amanda shares her own recent change of season and what God is revealing to her during the change.
Resources from this Episode & Working w/ Me
Visit My Website: http://www.app.amandatrojan.com
Connect w/ me on Instagram: @_amanda.trojan
Get Some Free Goodies on My Email List: Back to School Snacks PDF https://app.amandatrojan.com/back-to-school-snacks
Earn Income while Making an Impact: New Coach Mentorship Application
Work w/ Me on your Health Goals in my Virtual Gym: https://app.amandatrojan.com/work-with-me
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Who AM I? It's a question that most of us women have asked at some point in our lives. And with the way the world is shifting there seems to be a major attack on women's identities and purpose. In today's episode, Amanda has on her friend Lizane, an Image Consultant based in Cape Town South Africa, mom, wife, and Daughter of the One True King for a beautiful conversation on why knowing our identity in Christ is so important. Be prepared for your heart to be filled from this conversation! You can connect with Lizane on Instagram @wow_imageconsulting or her website.
Looking for a positive community of Christian mamas to connect with? Join The Mama Collective Facebook Community HERE.
Connect with Amanda:
Instagram @_amanda.trojan
Facebook
Website
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Is it hard for you to ask for help? Do you find yourself looking at other moms on social media (or real life!) and wondering how they seem to do it all while you are struggling? You aren't alone, Mama! In today's episode, Amanda has on her new friend Chelsie from The Weird Mom Podcast for a real conversation on why you DON'T have to be Super Mom and why it isn't "weird" to ask for help! You can connect with Chelsie over on Instagram and TikTok @theweirdmomlife and her podcast The Weird Mom Podcast is on all major platforms!
Love what you hear? Leave a review on the platform you are listening to The Mama Collective on-I am thankful for the reviews and the feedback! And if you are looking for a positive community of mamas to grow alongside and connect with, join The Mama Collective Facebook Group HERE!
Connect with me on IG or FB!
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Hey Mama! We are praising Jesus for the 20th episode! Whooo! This episode is a bit different than usual...and with everything going on in culture and the world around us, it is a real conversation that needs to be had. Join Amanda as she has on Emily Allison, Truth Seeker & Freedom Fighter, for a super real conversation on handling hot topics with Truth, Grace, and Love! Connect with Emily on IG.
Need a positive community that is designed for Christian mamas focused on THRIVING in this season of life? Join The Mama Collective FB group HERE!
Connect with Amanda:
IG
Facebook
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Hola Mama! Have you ever been thirsty? Today's episode is about being SPIRITUALLY thirsty and empty. Amanda is sharing her own experience with broken foundations and drinking from empty cisterns, plus she shares the ONE thing that will satisfy your thirst! Get ready, because this one is DEEP!
Sis, are you a part of The Mama Collective Facebook group?! Join the community of women who are going from surviving to THRIVING HERE and connect with other mamas as well as be a part of the FREE monthly mini challenges!
Connect with Amanda:
IG
Facebook
Amanda's Website
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Happy April Mama! The first 3 months of 2022 have come and gone--how you doing? Are you thriving or just surviving? Wherever you are at, Amanda is dropping a quick nugget of encouragement your way. Because we all could use some more encouragement in our lives, right!? Join The Mama Collective FB Community HERE!
Connect with Amanda:
IG
FB
Freebies and MORE!
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Ever felt STUCK? Like you are in a crossroads between where you are now and where you want to be? Mama, you aren't alone! Amanda is back after a week off of reflection in Punta Cana and enjoying the Unleash the Power Within conference with a word that changed her own perspective on being stuck and how God can use that on the way to your ultimate destination too!
Sis, are you a part of The Mama Collective Facebook group?! Join the community of women who are going from surviving to THRIVING HERE!
Connect with Amanda
IG
Facebook
Website
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Happy Monday, Mama! This episode is not the usual one, so get ready for some real heartfelt thoughts. Amanda shares some insight and thoughts after a weekend retreat with the youth ministry and gives a call to action to moms (and dads!) for navigating parenting in this broken, and sin filled world that is trying to snatch our children away from their faith. Join The Mama Collective Facebook Group HERE and connect with other mamas as well as be a part of the FREE monthly mini challenges!
Connect with Amanda:
IG
Facebook
Amanda's Website
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Do you ever feel like you are being tossed about like a boat in the restless ocean? Do the currents of this world try to drag you under into the chaos? If so, you aren't alone, Mama! In this 15th episode (YAY!), Amanda talks about this idea of drifting and reminds us of God's Word when it comes to staying grounded in the middle of it all. She also shares 3 tips for staying focused on keeping the main thing the MAIN thing if you find yourself drifting.
As mentioned in today's episode:
The Equip and Empower Podcast with Host Christine Caine
The One Thing (book) by Gary W. Keller and Jay Papasan
Connect with Amanda:
IG
FB
Website
Connect with The Mama Collective Facebook Community HERE!
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
Send a text
Have you ever wondered why some people are successful at reaching their health goals while others struggle? Most often, it's NOT the strategy...it's the MINDSET behind it. In this Part 2 episode, Amanda dives into the power of our thoughts, how to apply God's Word to combatting the lies that the enemy tells us on our personal journey to health, and leaves you with 3 action steps to take moving forward on your journey.
Connect with Amanda:
IG
Facebook
Website
The Mama Collective FB Community
Support the show
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
Your fatigue might not be about motivation, discipline, or needing more coffee.
I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
👉 Grab it free here and take the first step toward feeling clear, energized, and grounded again—without adding one more thing to your plate.
From the publisher's feed
Thank you so much for being here.
After much prayer and reflection, I’ve made the decision to archive the Flourish with Amanda Trojan podcast. This show represented a meaningful…
As my life and calling have continued to evolve, I’ve felt led to focus my time and energy in different areas that align with this new season. Because of that, new episodes will no longer be released.
That said, the episodes that remain here still reflect the heart behind this space—encouragement, growth, faith, and navigating life’s challenges with honesty and hope. If you’re discovering the podcast for the first time, I hope the conversations here still serve you well.
Thank you again for being part of this journey.
— Amanda
------
Flourish with Amanda Trojan is a podcast for women who are tired of chasing symptoms and ready to understand their health at the root.
Hosted by Amanda Trojan, Certified Functional Medicine Health Coach, Gut Health Nutrition Specialist, and mindset coach, this podcast blends functional medicine, gut and hormone health, nervous system regulation, and mindset work to help you restore energy, reduce inflammation, and finally feel at home in your body again.
Inside each episode, you’ll learn how your gut, hormones, metabolism, stress, trauma, and lifestyle are all connected—and how healing happens when you stop treating your body like a problem to fix and start seeing it as a system to support.
If you’re struggling with fatigue, weight changes, gut issues, hormone imbalance, brain fog, anxiety, or chronic stress—and you want practical, root-cause tools without extremes or overwhelm—this podcast is for you.
This is real health education for real women.
No quick fixes. No shame. Just clarity, compassion, and a path forward.
✨ Let’s flourish—from the inside out.