Steve Bennett joined Dan Crouch on the Flow Friday Sports Show for one final time in 2023. Steve provided a review for the weekend's action, which was the last slate of games until after the new year.

Steve Bennett joined the Flow Friday Sports Show ahead of the Hume branch of Cricket Albury-Wodonga's final round of games. Steve also took a retrospective look at last week's games.

Gawler and Districts Softball Association President Sarah McMillan joined The Flow Friday Sports Show and reviewed the latest slate of games.

Ouyen Rams President Dom Leach shined a light on the club's reserves team going into a wet weekend in Red Cliffs cricket on tonight's Flow Friday Sports Show.

Leach, a farmer, also informed listeners of how the current harvest in North West Victoria is progressing.

Ouyen Lawn Tennis Club President Paul Dean checked in for a wrap of the latest Ouyen tennis action on this week's Flow Friday Sports Show.

Kulwin currently lead the comp having clocked 20 points so far this season.

Egan Regnier discussed the latest round of Southern Ports Tennis on the Flow Friday Sports Show.

Regnier talked about how much he enjoyed playing a key role in his side's thrilling win last weekend.

Amid cancelled race events, Bruce Phillips updates listeners with the latest Speedway news on the Flow Friday Sports Show.

Some of this weekend's heats will take place in Toowoomba and Mount Gambier.

Paul Wade, Mr Socceroo himself, joined Clayton Bester on The Flow Sports Hour and discussed his battle with epilepsy. The former Socceroos captain is an ambassador for Epilepsy Action and Don't Dis my Ability, and wears many more career hats as well, many of which were discussed with Clayton.

11-year-old star road racer Judd Plaisted, also known as Rocket Ronny, joined Dan Crouch on The Flow Sports Hour and spoke about his sensational 2023 season, his goals for 2024, off-season plans, and much more.

President of the Ceduna Racing Club Bruce Zippel joined Flow Sports to preview this weekend's big event at the Club, the Curtis's New Holland Christmas Ceduna Races.