Focus on You Sis

Focus on You Sis

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Focus on You Sis episodes

  • Its SPRING SIS!

    In this episode your host Shaconna Acknowledges Women's History Month. We explore some inspirational women, and their grind. Goals are revisited, and the idea of a rebirth and renewal this season. Lets be the woman we needed. Let us embrace the women who came before us! You got this, sis! Spring has sprung, get prepared. 

    23 min
  • Its Your Season, SIS!

    In this episode , Shaconna discusses the season of singleness. Single does not always mean alone. There are so many facets to you, take the time to explore all that you are. Imagine how successful your future friendship/relationship would be, if you took the time to identify your strengths and tackle the shortcomings. Steward your single season well.

    Quote:

    "She's falling in love with herself again, she's learning once more what it means to be happy on her own" 

    ---- R.H. Sin

    Single resources 

    Hill, J. How To Be Happy Single and Live Your Best Life. https://www.lifehack.org/891312/how-to-be-happy-single

    20 min
  • Take Up Space, Sis!

    Shaconna carries on the positive momentum of the new year 2022. The idea of taking up space in different areas of your life is discussed. She defines what the term means, and offers tips to get results. This episode is for accountability for the show host and listeners, to show up as their authentic selves, and place themselves in alignment for opportunities. You are more than enough, you have value and gifts that are meant to be shared with this world. Take up space, sis! You are not alone, and we will grow together. #follow #share

    Inspiring quotes

     "Life begins at the end of your comfort zone" - Unknown

    "Vulnerability is not weakness; its out most accurate measure of courage" - Brene Brown


    28 min
  • Goals 2022

    In this episode Shaconna and guest co- host Sophia explore goal setting through personal experiences. They share personal SMART goals, and tips to hold your self accountable. Find the confidence to pursue your goals. Come grow with us, as we sip this wine and unwind. If you enjoy this conversation follow and share!

    S/O to Sirr 20/20 Podcast LLC, for providing tech support. Friend you are soooooooo appreciated.


    Specific

    Measurable

    Attainable

    Relevant

    Time based

    Be SMART when planning and executing your goals

    https://www.indeed.com/career-advice/career-development/smart-goals


     S/O to Sirr 20/20 Podcast LLC, for providing tech support. 

    28 min

About Focus on You Sis

From the publisher's feed

Focus on You Sis, is a platform dedicated to empowering women. We explore self care, personal development, relationships, healing, and mental health. This podcast is a safe place to heal and hang.…