Focus on You Sis

In this episode your host inspires you to chase your dreams in 2024 despite your setbacks of 2023. Goal planning can put you in position to win in the New Year. Grab a drink, pen and paper. Your host will answer tough questions about procrastination and time management. Be prepared to win in 2024 sis!

In this episode Shaconna discusses the challenges that come with great responsibility. We can often feel that living has to pause because so many people around us need us. The truth is the greatest gift and example you can provide others is living by example. Show care and extend grace to yourself. Your host identifies the difficulties of being a young single mother and searching for balance in motherhood and her personal life.

Sit back and enjoy Part 2 of my interview with Syreeta. She is a child of God, Wife, mother, and entrepreneur. Syreeta's gift to the word is healing through her voice, written words, and massage therapy. I have known her for years, but this conversation was intimate and thought provoking. I unlocked things that I did not know about her. We discuss finding your purpose, motherhood, church hurt, dating as a single mom , and growing through rejection. She is also a singles coach, who focuses on healing, book your free discovery call today.

Follow Syreeta on all platforms

FB Group : Winning while Waiting

IG: syreetafields_

Purchase her book on Amazon

Transformation: From Rejection to Deliverance

https://www.amazon.com/stores/Mrs.-Syreeta-R.-Fields/author/B07VPCXWNQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

In this episode we dive into dating, motherhood and career pivots with Syreeta Fields. Syreeta fields is an unstoppable force. She is healing the body, hearts, and minds of others through massage therapy, public speaking, relationship coaching and spreading the gospel with others. She is a woman of faith, who has undergone her personal transformation. So many of us struggle in that area, and this conversation was the confirmation, that if it happen for her it can happen for us too. Enjoy part 1 of 2.

Ways to connect with Syreeta

FB Group- Winning While Waiting

IG - syreetafields_

Purchase Syreeta's Book

Available on Amazon

Transformation: From Rejection to Deliverance

https://www.amazon.com/Transformation-Deliverance-Mrs-Syreeta-Fields/dp/1720526915/ref=sr_1_1?crid=3C8AW7IQ2TKQ9&keywords=transformation+syreeta+fields&qid=1696542940&sprefix=transformation+syreeta+fields%2Caps%2C102&sr=8-1

We are talking all things Fall & relationships. Have you ever had a rough time letting go? Did you ever wonder what direction your relationship moving in? Shaconna dives into letting go, letting go of relationships, friendships, and familiar connections.

loving what you hear ? Share and leave a review on your fav podcast platform.

Quote " Accept what's happened, move on, and let go of the past with a faith-filled heart. Know that by letting g o of the past, you are allowing room for something new on an energetic level " - Dream Dash Journal

Tips for letting go

1. Face it

2. Accept/ understand it

3. Embrace it

In this episode we dive into black girl luxury. Luxury is totally attainable and should be tailored to your budget and resources. Do you crave a life of luxury? Do you plan to implement simple luxuries into your lifestyle? A little planning can help you incorporate ease and comfort into your life. Ratings and reviews are much appreciated on your podcast platform of choice.

If you would like to leave me a voice note see link below.

https://podcasters.spotify.com/pod/show/shaconna-george/message

In this episode your host talks about imposter syndrome and how to combat those feelings. We are our own worst critics, but we have an opportunity to change that. Growth mindset is introduced and the impact of psychologist Carol Dweck.

"What you think you become. What you feel attract. What you imagine you create." ---- Buddha

Dweck, C. (2007). Mindset: The New Psychology of Success

Do you know yourself? are you comfortable being alone? Alone doesn't have to mean lonely sis. We can choose to spend time with ourselves and get to know the version we can't see. Sometimes we lose sight of who we are, sometimes we are unfamiliar with ourselves. In this episode your host discusses how a previous insecurity turned into a gift.

Quote

" Staring yourself dead straight in the eye leaves little room for sugar- coating. Most people prefer to look away.

- joinblush.com

" Some people tremble at the idea of being alone. I don't understand. I love my solitude. My energy is never leeched; my feelings are never hurt. I treat myself well, I entertain myself, but its peaceful.

- Sylvester mcnutt

The Beginners guide to being alone. March 15, 2023

https://www.healthline.com/health/how-to-be-happy-alone#do-right-now

In this episode your host gives some insight into her mental health journey. Therapy can be a taboo topic but the conversation is needed. Shaconna shares why she pursued therapy and how it is going so far. There is always strength in numbers and the key is to find support. There are qualified health professions that are willing to help. Your family and church are cool options, but sometimes we need more.

Suicide and crisis prevention line

https://988lifeline.org/ or dial 988 from your phone

Need help finding a counselor in your area?

Find a Therapist, Psychologist, CounselorPsychology Todayhttps://www.psychologytoday.com › therapists

Quotes

" you're doing your best, and that is enough".

@heartsofgrowth

" And if today all you did was hold yourself together, I'm proud of you".

Healthyplace.com