Whether it's work, your major, or relationships - we talking about the struggles of comparing ourselves to other people. 

This week we talk all things asking for help from those around us because trust me, we can't do life on our own. 

New year, new semester, new goals, same host! 

On the season finale we wrap up and discuss what a year and semester it has been for us all! We are talking self-care, ways to reflect and what to expect from CBH next year. Happy Holidays! 

This week is giving you all the encouragement and motivation you need to make it through this upcoming exam season! 

This we week we talk boundaries, family, and holidays ahead of what can be a challenging time for some. 

This week we talk Insecure, growth, and how far we've come. 

The word of the week is..community! We need relationships to make it through this thing called life and this week we talk more about how we can cultivate those connections. 

If no one else has told you lately, I am so proud of you!

This week we take a second to pause and think about how the first half of the semester has been.