This week we are just checking in and seeing if you have watched Cinderella on Disney+ yet...

Valentine's Day around the corner...

This week is all about resiliency aka the bounce back. Be sure to tap in with us and join our free mental health check-ins this month on Sunday 2/7 and 2/21 at 2pm EST. Go to collegebyher.com and join our community to get all the information. 

This week we talk about the importance of setting realistic goals and the questions you can ask yourself before the spring semester starts. 

This week we talk about slowing down and settling in the moment. Also, sign up for our first ever Winter Retreat happening on Sunday 1/24 at 2pm. It's virtual and free so it is really no excuse. Here is the link: https://mailchi.mp/80589c3f1bbb/cbhwinterretreat

This week we talk tips to help you engage with change and transitions in a healthier way.

Download the app "I Am" to get daily affirmations to your phone. 

Just welcoming in 2021 with some bomb energy, thats all. 

This episode is all about a 2020 wrap up and giving you some questions to think about as we reflect on what just happened over the past 12 months. Go to collegebyher.com to be sure you are on our email list so that you don't miss out on any of the things we have going on for the end of the year! Happy Holidays!

FREE Community for Black college girls...why aren't you signed up?! collegebyher.com. Also, the ENTIRE site is 15% off on 12/14 only for a holiday sale. Don't miss it. 

This week we talk holidays, the end of the semester, and supporting Black owned businesses.