This week’s episode is with Shauna Faulisi, who is an incredible celebrity wellness chef, nutrition coach and the founder of the Soul Wellness Method.

On this episode we talk about how Shauna accidentally fell into a career in food/how she became a private chef for a celebrity A lister, how following her curiosity in wellness led her to finding her passion, the 6 pillars of wellness, the correlation between having a handle on your finances and feeling generally healthy and confident, paying attention to what you’re consuming physically and mentally, making wellness accessible and how networking has enabled her to do what she loves .

Link to article we referenced: https://www.blog.jetsweatfitness.com/blog-2-1/a-path-to-body-acceptance-your-six-pillar-guide

Link to Shauna’s Instagram: https://www.instagram.com/shaunafaulisi/?hl=en

Link to Sophie’s Instagram: https://www.instagram.com/sophieiweill/?hl=en

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