Food Experience Unplugged

HAPPY 100TH EPISODE!!!

The podcast has officially reached it’s 100th episode! To celebrate this major milestone, we highlight several themes from the last 100 episodes, including:

In this episode, celebrate the 100th episode of the Food Experience Unplugged podcast, and learn how you can use key wellness areas to fuel your body and your life.

Celebrate with Us:

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Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com.

She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.

In this episode, Dr. Michelle May discusses why people often yo-yo diet and what to do instead.

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#podcast #podmatch #HealthyEating #yoyodiet #yoyodieter #mindfuleating #mindfuleatingmatters #mindfuleatingtips #mindfuleatingcoach #mindfuleatingforlife

Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine.

Frustrated by the lack of good information and tools, Joe decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as "biohacking".

After creating the biohacker's ultimate resource website, SelfHacked, Joe moved on to found SelfDecode, the ultimate biotech software platform for DNA and lab-based health recommendations. Today, Joe leads a team of trained scientists, MDs, PhDs and skilled engineers at SelfDecode to help thousands of people take their health into their own hands with holistic and natural recommendations based on their own health data.

In this episode, Joseph Cohen discusses what to eat based on your DNA.

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#podcast #podmatch #DNA #DNATesting #diet #dietfood #HealthyEating #healthyeatingtips #healthyeatingideas #geneticsnutrition

Doug Sands is a Weight Loss Hypnotist who specializes in the emotions behind our weight. Using hypnosis, he helps clients remove the emotional roadblocks that most often sabotage our weight and health goals.

Doug is also the host of the 'Weight Loss with Hypnosis' podcast, a show that explores the science of weight loss with nutritionists, health coaches, and fitness experts.

In this episode, Doug Sands reveals how our emotions are linked to our weight, and how we all deal with emotional eating.

Connect with Douglas Sands:

Websites:

www.AnywhereHypnosis.com - Business

www.AnywhereHypnosis.com/podcast - Weight Loss with Hypnosis podcast

Facebook: https://www.facebook.com/AnywhereHypnosis

Instagram: @loseweighthypnosis

https://www.instagram.com/loseweighthypnosis/?hl=en

Tiktok: @AnywhereHypnosis

https://www.tiktok.com/@anywherehypnosis?lang=en

YouTube: https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ

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#podcast #podmatch #hypnosis #HypnosisWorks #HypnosisTraining #hypnosismentoring #hypnosiscoaching #hypnosispractitioner #hypnosistrainer

Leo Amorim, a leader in the hospitality industry and host of the Hotel Fit Show, struggled with his own health for years while working long, arduous hours in the hospitality industry. He enjoyed his career, but not the effect it took on his health.

He finally decided that enough was enough.

Leo turned his health around, and today he pays it forward to other hospitality colleagues.

In this episode, Leo Amorim reveals nutrition and fitness secrets you need to survive in the hospitality industry.

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#podcast #podmatch ##hospitality #HospitalityIndustry #hospitalitycoach #nutrition #nutritioncoach #nutritionmatters #fitness #fitnesslifestyle #fitnessgoals

After overcoming burnout working in cardiothoracic surgery, Sabrina Runbeck has now maintained a clinical practice and help healthcare practice owners and their teams to develop mental immunity as an International Peak Performance Keynote Speaker and Consultant.

She believes that with the right system, every healthcare leader is able to create the ultimate time makeover where they can do less, achieve higher, and enjoy more.

Therefore, Sabrina integrated her background in medicine, neuroscience, and positive intelligence to guide her clients to stop having endless to-do lists, constantly putting out fires, or are not able to move steadily forward.

That’s why people call her the Queen of Performance and Productivity.

She hosts the Powerful and Passionate Healthcare Professionals Podcast and is an international bestselling author being featured on Thrive Global, Authority Magazine, Fox, CBS, and ABC.

In this episode, Sabrina Runbeck reveals the secret to spending less time, achieving higher, and enjoying more.

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#podcast #PodMatch #achievementmotivationtraining #achievementcoach #spendtimewisely #spendtimeonthethingsthatmatter

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Andrea Hanson, M.Ed, has the key to unlocking the chains of trauma and the negative eating habits that often accompany memories of the past.

Eating habits are often a result of our past experiences. When life is particularly challenging, we turn to food as a refuge. Alternatively, when we heal the traumas, positive food experiences and healthy eating habits can blossom and benefit our lives.

In this episode, Andrea Hanson explains how trauma influences our eating habits and how to break free.

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#podcast #PodMatch #trauma #traumarecovery #eatinghabits #eatinghabitschanged

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Kara Nicole Bitar, an Optimization Coach and Kundalini Yoga Teacher, wants you to get back to basics in order to truly optimize your life.

“We tend to think it is our circumstances that dictate how we feel, that dictate whether we live the lives we want. But the true determinate of whether we live the lives we want, is whether we understand ourselves and how we function and whether we are tapping into and being who we are as unique beings.”

In this episode, Kara Bitar reveals that the power to optimize your life is in understanding yourself.

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#podcast #understandingself #understandingyourvoice #optimizeyourself #optimizedtooutperform

Carrie Leaf, a practicing psychotherapist and mindset coach, wants you to be healthy from the inside out.

The solution is in your gut.

As you take care of your physical health, your mental health naturally follows.

In this episode, Carrie Leaf explains the link between physical health and mental health.

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#podcast #physicalandmentalhealth #physicalhealth #physicalhealthmatters #physicalhealthsupport #mentalhealth #mentalhealthawareness #mentalhealthmatters

Kelli Calabrese, a fitness, nutrition, wellness and lifestyle coach, helps people build resilience to tackle whatever life throws at them.

“The greatest desire that every human who has breath has is to be unconditionally loved. We have to learn how to be resilient and to get back up again.”

It’s time to begin investing in yourself so you can prepare for the future.

“We invest in the things where we see value. Ask yourself how you can spend your time and means to give you that value.”

In this episode, Kelli Calabrese explains the mind, body, spirit connection and how you can start achieving your goals.

Connect with Kelli Calabrese:

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