08.29.2022 - By Ashley Kitchens: Plant-Based Registered Dietitian
"It is impossible to maintain this "A+" narrow view of what health is."This episode is going to totally change the way you think about your relationship with food FOREVER! Today we discuss the gut-brain connection and the huge effect it might be having on the foods you think you can and can't eat. We discuss the differences between food intolerance and allergies, how she really feels about at home allergy tests and ways you can start to reintroduce foods your doctor told you to avo...