Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

Food is not the enemy

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A lot of times  when people talk about food and eating healthy, there is a tendency to view food as something to be feared, something that should be strictly limited or even avoided altogether. But that couldn't be further from the truth.  


Listen in as I discuss how we look at food and just how important food is when we want to be in our best health and get those booty gains that we all want! 



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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering WomenBy Jennifer Whalen - Mindset Coach / Christian Life Coach
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