This week is part 1 of our 2 part episode on food noise. In part 1 we specifically focus on what causes it biologically. Food noise is real, but it's also a buzz term right now. Listen in while we break it down for you!

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/

Featured Mocktails: 

Just Ingredients 

Drink Wholesome

Arih 

Click play, sip back, and be empowered.