The number one top food I would recommend you drop from your diet is: DAIRY. Yep ‘Got Milk’ is out and you’ll see why when you listen to this episode! 

Look at the funding that comes with the Dairy Industry. Look at all foods this way. Why is there such a push?

It's actually easy to drop dairy when you know how to swap it. Check out my Whole Food Grocery Store Tour bundle and Swap It To Drop It Guide for help!

Here's the Alkaline Food Chart I mentioned in the episode!

Homework: Yes I am giving you homework, actually it's a challenge, or a dare. I dare you to eliminate dairy. Like all the way out, all of it and see how you feel. Remove it from your diet, your kids, or family's diet. Your body will be SO HAPPY and you will feel the difference.

Connect with me on Instagram @jodi.bullock 

Subscribe to my You Tube Channel 

Private Coaching Options! Check out details here!

In order to create change, and improve the health of your body, literally to change ANYTHING, manifest ANYTHING you want to access this energy, the energy of relief.

This energy is the energy where you know everything is ok, that you're going to be ok, where you can stop worrying, feeling mad, scared, or pissed or whatever you're feeling that you don't want to feel right now. It's the energy that allows the body to move forward. Think about it, if you knew for sure you were going to have the health and body you wanted, how would you feel?

OK I'll tell you. lol. You would feel relieved. And what I have found for me and my clients is that when you KNOW what's up with your body, it allows you to stop worrying. It really is about trusting that your body knows, it IS working, nothing is wrong with you and there is a way. From the energy of relief all the answers and your unique path will be revealed to you. how cool is this, that when we stop pushing or forcing and trying to figure it out, the answer comes to us? Yep that's how loved you are. You deserve health and to feel amazing.

In this episode I share a little bit about my post partum story and adrenal fatigue and how I had to move into relief to go from laying on the bed with NO energy to bouncing off the walls (like my normal self) again! 

I added a guided meditation you can listen to if or when you are just not sure or certain. Just know, your body IS. 

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel 

Private Coaching Options! Check out details here!

OMG hi!

It has been a MINUTE. I know I know. I literally have been here there and everywhere, to Disney World, and lots happening this summer with the boys. And honestly I just haven’t felt certain of the direction I wanted to go with this blog, my podcast, my You Tube channel, all of it.

I have so much to tell you all about motherhood with two, going THROUGH pregnancy, the after side of it, HORMONES, balancing them, weight loss, thyroid, omg so much!!

So I’m starting here. With speaking to the women still at the beginning of the road to have a baby, or maybe another baby, or in the boat now wanting to be and feel the healthiest ever.

This podcast is from a You Tube video I did when Dalton was one! He shows up at the end of the video if you want to watch rather than listen, you can do that here!

Everything is still true. It’s still the message. It’s still what I want you to know. The truth doesn’t change you know, you just deepen into it and expand into and with it.

I hope you enjoy this episode, leave me a comment or a review and certainly pass it along to any friend or woman or girlfriend you know who might just need to hear words about fertility, faith and certainty in health.

Jodi :)

Details and sign up for the private coaching packages I mention in the podcast here: 

PS: I am also very happy to help you with other related health coaching too! Just saying!

Find me on You Tube here

Follow my life, recipes, and kiddos on Instagram here

What I have fully released in 2020 that has set me free. Hint it’s about IVF and babies. Check out this episode and journal out what you can let go of as we roll into 2021 to create your own most healthy, vibrant, abundant body and life. Details on getting Baby Body Ready in my 6 week 1:1 container here: https://www.jodibullock.com/baby-body-ready/

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private Facebook group: Food Rebels

Follow me on You Tube: Food Rebel TV

Today I had a very clear message that came through for you future conscious mommas. Your babies are ready and want you to know they need you to know how to be healthy, trust your body and prepare to take care of them.

This was wild, right after my meditation they gave me this message for you to hear. It's time to understand your body, how it works, what it needs and wants for and from you to be fully Baby Body Ready.

This next generation is not messing around and will not continue the paradigm of sickness and disease. The world is asking us to wake up and know how health works.

If you want support in getting ready to have a baby, details for my 1:1 Baby Body Ready program are here!

I was sitting in my infrared sauna tonight (as usual) when this thought came to me that I just had to talk to you about. And that is when you eat dead foods, your body is dead. Even if you are walking around 'alive' are really living? Are you really living your best life in a body that feels meh or ok? Or sick?

I hope this resonates with you and listen through to the end for my most exciting 30 day PRACTICE that's all about YOU eating per your food BLUEPRINT which yes, you do have one.

Join my FB group for all the trainings coming this week! 

https://www.facebook.com/groups/foodrebeleats

I am not the coach who is here to teach you how to keep ice cream in your freezer and then how to not binge eat it. I am seriously here to help you get real nourishing healing foods into your body. SUGAR is not a friend. SUGAR is a chemical. SUGAR is everywhere.

It doesn't have to hard to get rid of this stuff from your diet. I hope this episode helps!

Join No Sugar November for $1/day. 21 Days straight to simply jump in and do it.

https://app.acuityscheduling.com/catalog.php?owner=12093833&action=addCart&clear=1&id=825942

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Want to get Baby Body Ready? Find out more here!

You can have the health you want. You can have the healthy body and the outcomes that flow through a healthy body. It's just the way it is, babe. The sooner you get this, the sooner you get what you want. I hope you like this channeled message that came through me this morning! Pardon my fumbling through a few of the words, but when the message comes through my writing, it's really MESSY and hard to read!!

Stop measuring your body and yourself by anyone, or any systems standards what you should be or look like. You simply have to trust what you SEE, KNOW and FEEL inside.

Jodi :)

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Want to get Baby Body Ready? Find out more here!

I know I know. 

Whyeeee would this be happening? Listen. I know you *think this is not a thing for you, but if you have been working on losing the weight for awhile, let me introduce you to this concept called secondary benefit or secondary gain. Basically there is a part of you that wants to to stay the same, to stay 'safe' in a way and not be this new person, this new version of yourself.

Listen to the episode and let me know what you think!

Remember to subscribe, rate and review! When you share my podcasts on your Instagram stories and tag me I will gift you a free month in my membership!

Plants + Pilates 8 week Immersion is starting October 22nd!

Sexy. Slim. Stronger.

This is the last group live coaching program of the year. Join me if you're ready to make the moves you need to make to be the healthiest, sexiest and most confident version of yourself. 

Pay in full $997

Payment plan: 4 x $275

Message me for link to register!

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Want to get Baby Body Ready? Find out more here!

FASTING! Let's talk about how to use intermittent fasting to your advantage to help induce weight loss in a healthy plant based way.  

Fasting works because it gives your body time and space to clean things up and heal itself.   Listen to this episode for my best tips on fasting, how to pair it with working out (which KIND of workouts to use with your fasting for best results) and examples of how you can set up your own day with eating, workouts and a fasting timeline.  

Want in on Plants + Pilates The Method 8 week live group coaching program? 

DETAILS for PLANTS + PILATES

The METHOD.

8 week Pilates Body Immersion

What's included:

This is the whole package for reshaping your body through the lens of health.

Start date: October 19th!

Early Bird thru 10/11

Pay in full: $997

Pay in full bonus: 1 30 min call with me!

Payment plan: 4 x $275

Message me for links!

If you bought Fueled and Focused or Food Rebel, message me for your coupon code!

New 1:1 option available.

Find details in my Food Rebels facebook group.

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Want to get Baby Body Ready? Find out more here!