Food Rebel EATS

Instead of living in the hard side of the story, be willing to look at things differently. I intend for you to see fertility the way I do now, as clear, straight forward, simple, and available for you.

You will know what path to take, AND I want you to know that you can choose.

If this fascinates you like it does me, check out my Find Your Flow with Food coaching packages which all include your human design and how you will most easily move toward your healthiest, most free feeling and amazing looking body!

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel 

Baby Body Ready: details here!

Health comes from consistent elimination, aka detoxification. It's all about your liver. In order to feel good, we have to take care of our bodies in a way that allows them to let go of toxins, and crud that isn't meant to be in our bodies.

In this episode we talk about:

* Eating to cleanse daily

* The most important way we cleanse with food

* What to do morning and night to boost detoxification

* Lymphatic drainage and how it shows up as holding onto weight

* How to use saunas for detoxification

* Fascia Blasting

* Walking for detox

Links mentioned in the podcast:

My Sunlighten Sauna: check out options here!

Ashley Black Fascia Blasters: see options here!

**I am an affiliate for both Sunlighten and Fascia Blasters**

IGTV mentioned in episode, The Power in Remembering how food works: click here to watch!

If this fascinates you like it does me, check out my Find Your Flow with Food coaching packages which all include your human design and how you will most easily move toward your healthiest, most free feeling and amazing looking body!

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel 

Baby Body Ready: details here!

Fueled & Focused - details coming soon!

This episode is for real coaching for you guys!

These are the pillars I use to coach my private clients in finding their own unique path, or formula with food, working out, eating the way that feels RIGHT AND the whole time making it yours. 

In this episode we talk about using:

What you know already to do

What feels good (literally) to your body when you eat it

What makes you feel FREE

Your human design and digestive profiles

Where you are and where you really want to be and how to use this to get there

Finding things you LOVE now about food, health and your body

All of this gets to add up to not only creating the healthiest body you love and feel amazing in, but it leads you on the path you are having so much fun doing and growing through.

I hope this helps you so much!

If this fascinates you like it does me, check out my Find Your Flow with Food coaching packages which all include your human design and how you will most easily move toward your healthiest, most free feeling and amazing looking body!

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel 

Baby Body Ready: details here!

Today we’re talking about how you have all the say as to what works for you. Ultimately the food ‘truths’ I know and believe in are from what feels freeing and expansive and allows me to always have my health. That is why I share them with you. 

Your beliefs = your rules. Change them if they aren’t serving you. 

Podcast mentioned: Health is the Energy of Relief

Find Your Flow with Food Coaching Packages

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel (for the upcoming video mentioned in this episode!)

Baby Body Ready: details here!

Today's episode is about my FAVORITE: Human Design

Human Design is the energy blueprint you and each of us are born with that shows us how to best exchange our energy with the world. This applies to everything you have a relationship with including, your body, your health and food.

Food Matters. AND. so does your energy. You can use your human design type and digestive profiles to completely understand how your body best will relate to your highest expression of health.

Today we talk about the importance of:

* Honoring your sacral

*Saying yes to what you want

*Saying NO to what you don't and why this is insanely important for your health

*How doing things you hate 'holds' heavy energy to you

If this fascinates you like it does me, check out my Find Your Flow with Food coaching packages which all include your human design and how you will most easily move toward your healthiest, most free feeling and amazing looking body!

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel 

Baby Body Ready: details here!

Hello!

Today's episode is a must listen. I am aware in the internet world, I preach to you guys FOOD MATTERS because duh it does. AND....there is so much more depth to this, to creating health, to creating what you want in your health, body, and anything in your life.

The reason I am healthy is because I believe in it fully, with every cell of my being. Today we talk through how to actually align to what you want. These aspects are foundational for everyone who wants to make a change, and to keep that change. 

You can't skip out on any of the steps, like I always say with health conditions - you have to go to the ROOT. The root with the physical body and the ROOT in your mind.

Enjoy!

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel 

Private Coaching Options! Check out the options here!

Baby Body Ready course, jump in here! (this is all there is to know)

This came up in a client session last week and I really wanted to clarify what I mean when I say, 'your body is always working.'

If you wonder what in the heck this means when you have a condition, symptoms, a diagnosis or inflammation listen in and I explain.

You body has an energy capacity and at a certain point, it hits it and then....it's on US to make the next move.

BABY BODY READY course is open now!

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel 

Private Coaching Options! Check out details here!

Oh the fun conversation today!

Today's message is really about having what you want the way you want it, in a way you truly believe in.

We're talking babies, botox and life, I hope you love this episode and chatting with me!

Remember:

* You are so powerful you can have what you want

* Your body is responding to YOU

* There is always a way that feels like a yes for you

* It doesn't matter if it's about wrinkles or a wrinkly baby, there is a way

I forgot to mention in the podcast but I have a Baby Body Ready coaching package if you are on the path to bringing your baby into the world.

Here are some links I mention in the podcast:

Fascia Blasters Affiliate link 

Frownies!

My January kick your butt jumpstart 30 day coaching package: Intensive + 30 days Voxer

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel 

Private Coaching Options! Check out details here!

Hey all!

The Food Rebel EATS podcast is back for 2022!

I really intend for this year to be the healthiest year of your life yet! Today's podcast is a little story time with me about how even as a health coach I still sometimes have struggled with the idea that healthy has to be hard. LIES.

In order to see the real life results in your body and health you simply have to move. And do it over and over again. We fundamentally will not show up for a program or plan or anything that sucks the life out of us or we feel is zero percent fun. Agree? You literally don't have a choice in this, you MUST make your healthy lifestyle EASY, fun and doable. 

I'm not saying it's easy to start new habits day one, but they have to become easy and you don't want to sign yourself up for something you actually don't want to do.

Listen in, let me know your thoughts!

Check out my January 30 day coaching package special!

30 days to Find your Flow with Food aka create your own perfect plan for food, lifestyle, workouts that you are excited to show up for and know will get you the results you want.

The bonus? A free 90 minute intensive with me to lay it all out, make is super clear and all you need to do is show up for it.

See you on the socials! :)

Connect with me on Instagram @jodi.bullock

Subscribe to my You Tube Channel 

Private Coaching Options! Check out details here!