Food Rebel EATS

I know I know. 

Whyeeee would this be happening? Listen. I know you *think this is not a thing for you, but if you have been working on losing the weight for awhile, let me introduce you to this concept called secondary benefit or secondary gain. Basically there is a part of you that wants to to stay the same, to stay 'safe' in a way and not be this new person, this new version of yourself.

Listen to the episode and let me know what you think!

Remember to subscribe, rate and review! When you share my podcasts on your Instagram stories and tag me I will gift you a free month in my membership!

Plants + Pilates 8 week Immersion is starting October 22nd!

Sexy. Slim. Stronger.

This is the last group live coaching program of the year. Join me if you're ready to make the moves you need to make to be the healthiest, sexiest and most confident version of yourself. 

Pay in full $997

Payment plan: 4 x $275

Message me for link to register!

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Want to get Baby Body Ready? Find out more here!

FASTING! Let's talk about how to use intermittent fasting to your advantage to help induce weight loss in a healthy plant based way.  

Fasting works because it gives your body time and space to clean things up and heal itself.   Listen to this episode for my best tips on fasting, how to pair it with working out (which KIND of workouts to use with your fasting for best results) and examples of how you can set up your own day with eating, workouts and a fasting timeline.  

Want in on Plants + Pilates The Method 8 week live group coaching program? 

DETAILS for PLANTS + PILATES

The METHOD.

8 week Pilates Body Immersion

What's included:

This is the whole package for reshaping your body through the lens of health.

Start date: October 19th!

Early Bird thru 10/11

Pay in full: $997

Pay in full bonus: 1 30 min call with me!

Payment plan: 4 x $275

Message me for links!

If you bought Fueled and Focused or Food Rebel, message me for your coupon code!

New 1:1 option available.

Find details in my Food Rebels facebook group.

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Want to get Baby Body Ready? Find out more here!

In this episode I’m talking about the ways most of us were raised around eating habits and told things like finish your plate or eat all of this so you get to have dessert. Let’s break this down and look at the messaging this is giving our kids and how we can GUIDE them instead of boss them and help them create a healthy relationship with food where they trust themselves.

This means understanding who EACH of them are, and how they innately are designed to eat and be and utilize food is so important. Yep we are talking human design again! 

Let's break the patterns of saying things like you have to finish your plate, hurry up and eat that, or you have to eat all of ______ before you 'get' dessert. Are you seeing the coding happening here? Time to break the old rules and just follow the core of health, and of course INTUITION.

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Subscribe on You Tube! Especially if you have kids, you will want to be part of FOOD SCHOOL!

OPEN NOW: PLANTS + PILATES!

My 6 week bootcamp to help you immerse yourself in a plant based eating and mind body movement lifestyle is open again! This group session starts October 5th!

All details are here! https://www.jodibullock.com/plantspluspilates

ANNOUNCING Fueled & Focused LIVE! coming soon!

This course is all about plant based eating, the real truth of how your body works but it's ACCOUNTABILITY to IMPLEMENT. This is a 6 week coaching program where you become a plant based eater, and you practice living into eating the way you were designed to eat.

Early Early Bird is open NOW! I haven't officially announced or launched this yet but if you want in now for the October start message me! Group and VIP options for 1:1 available!

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Holy Moly guys!

I had my second reading with my Angel Intuitive yesterday and it was WILD. I set some intentions to find clarity about my business and the moves I wanted to make and we fell right into talking about Dash from a few minutes it. I didn't know how a baby's soul could affect a mother's body at this LEVEL until this session. I had a hunch Dash was a projector in Human Design when I was pregnant because I was a lot more tired, slept more and my appetite changed, but I had no idea that he was carrying something with him that had me FEELING him so very dramatically.

I talked about my experience with antenatal anxiety and panic attacks in this Facebook Live and the steps I was taking with the understanding I have of the root of these things. I still remained perplexed about how fast and intense these episodes came when I was carrying him. Check out that video here

Listen to this episode if you want to know more about how babies pick their parents, parents pick their babies, how souls stay together, and the lessons I learned about how plant based eating and foods were still supporting me while I was experiencing these symptoms. Remember the body, you and your soul are a WHOLE. Health is holistic and we are way more than just physical.

This brought me much closer to Dash, as his mom and protector. I encourage you to listen even if you don't have kids, and if you do, then well go grab them tight after this one!

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Want to get Baby Body Ready? Find out more here!

This episode feels a little random but it all ties together under this theme:

Your body knows the answers, your body is always trying to clue you in on what to do, what to eat, what next move to make. When you focus on the OUTCOME you want, you have to be led down the path to get there.

This episode is about how I quit breastfeeding Dash (in about 10 days with zero pain or negative side effects), breaking up with rules that people make up/tell you about life/food/health let's be real....EVERYTHING and getting that you actually get to make all your own rules. It's also about how I was being guided to do this (but ignored it) and how the instant I was done breastfeeding my appetite completely flipped like MAJOR!

Listen in, let me know what you think and what you took away from this episode!

Jodi :)

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Trust Your Gut 1:1 Voxer Support for a month!

Hey guys!

Today I want to share a training I did awhile ago in the middle of (or right after) taking my private Facebook group through a mini fruit and vegetable challenge!

If you ever wondered if you would be too hungry if you don't consume a lot of PROTEIN then this is for you. Shifting to eating more plant based does not equal a starving life. In fact it's pretty much the opposite, you get to eat in ABUNDANCE and like all areas of life, you get to have the good stuff and have as much as you want of it.

The key is understanding the place of protein AND understanding what happens in your body when you consume lots of fruits and veggies. 

NOTE: you need protein, you need it you need all three of the macronutrients: CARBS, PROTEIN and FAT

We just live in a culture that makes this confusing and tries to tell you to eat a lotta meat lol. Ok enough typing, go ahead and listen to this episode and leave me a voice note or a message! Follow me on Spotify and I'm so happy when you share my podcasts so more people can fall in love with plant based eating!

NOTE: the Fueled & Focused live course is coming soon!

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Want to get Baby Body Ready? Find out more here!

Grains are good but it’s more about understanding which one to look for, what to eat them with and what not to and learning why certain foods just slow our bodies down. 

Check out this episode to learn about what grains contain gluten, which ones don't and what about the gluten is the problem in the first place!

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Seriously if you simply eat plant based, know your human design type and your unique digestive profiles you will WIN at health and food. It's very simple and you get to make it your own.

In this episode I talk about what all designs are meant to be eating, how your type affects your digestion and how to eat in a way you don't need a label or rules PLUS a little about the specific digestive profiles that affect how and when and where you eat.

I share about my unique digestive profile and why I am made to eat late at night lol but you may be different!

If you want to dive into this and work with me over Voxer 1:1 for 30 days, reach out to me on Instagram, FB or email and grab one of these hot spots!

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

OH man. This is a big one. We live in a world that is so afraid of so many things, and most of the mainstream world tells you that health is hard and you're going to get old and have a whole lot of things wrong with you. Especially in times like right now, it's so important to remember what you do know to be true. You can always fall back on it and you are always being guided. This episode is about remembering, and choosing wisely what you put into your mind. Listen to the truth your body holds, it does always know.

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.

Listen in to VERY commonly asked questions and conditions related to and surrounding healing the gut, foods, food sensitivities and what you need to do or know in order to clear it all away!

To fully heal the gut with real foods and energy check out Trust Your Gut my 6 week course and protocol

Want more?

Follow me here on Instagram @jodi.bullock

Find me in my private sassy Facebook group: Food Rebels

Join my monthly membership to learn how to live as a plant based eater and the powerful creator of your body and health that you truly ARE.