On this week's episode of OFF THE STRENGTH, Tony and Kyle return for a new variety show at Newsstand Studios keeping you tapped into the vibe and recent developments in these fitness streets, like what to expect when attending a class with KR Jones,  how "Nine Perfect Strangers" is tapping into Gweneth Paltrow's domain, a revisit on making noise while working out in the gym, how we knew the ending to this Will Smith wellness blockbuster from the very beginning, why Tia Mowry is answering her own wellness questions in her new business, the real Hussle behind Mc Donald's monopoly game now getting into fitness, appreciating when to say when on different friend circles, attracting the attention you want to receive, and so much more!  

For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!