I speak with Jackie Range, about her experience as a Division 1 collegiate runner at Loyola University, her time with Back On My Feet Baltimore, pacing marathons with the national Clif team, and why she loves the marathon. This interview was recorded on April 21, 2020.

Connect with the show on social media and tell us why you love running!

Instagram: @fortheloveofrunningpodcast

Facebook: Join the group For The Love Of Running Podcast

The original music from the intro was created by John Vogel.

I speak to Justin Dominick about his transformation from a 240 pound football player at the Salisbury University to a 190 pound runner. We cover his time as strength and conditioning coach for Johns Hopkins University Cross Country and Track & Field program, some of our shared experiences working for Charm City Run Timonium, a running speciality store in Maryland, and now his current role as the Director of Fitness at the Jewish Community Center in Owings Mills. Along the way Justin explains why strength work is so important for ALL runners. We also geek out about running shoes and weigh in on carbon fiber plate shoes. This is a fun and entertaining episode where you will learn something new. This interview was recorded on April 30, 2020.

Strength Workout for Runners

Follow Justin on social media:

Instagram: @justdom40

Facebook: Justin Dominick

Connect with the show on social media and tell us why you love running!

Instagram: @fortheloveofrunningpodcast

Facebook: Join the group For The Love Of Running Podcast

Why do you love running? The reasons why we love running might be different, but our passion for the sport connects us.  Subscribe to this podcast to learn the story behind the miles.

This podcast is available on all major platforms like Apple Podcasts, Spotify, and Stitcher.

Original Music created by John Vogel. 

Connect with the show on social media and tell us why you love running!

Instagram: @fortheloveofrunningpodcast

Facebook: Join the group For The Love Of Running Podcast

I talk with Benjamin Hanson a former Division 1 runner for the University of Minnesota. Our conversation uncovers how he became a D1 runner from the recruitment process in high school to what its like to compete at the college level. Ben and I also discuss burnout and how his relationship with running has changed over the years. There are a lot of great lessons in this interview that can be applied to runners of any level.

Connect with the show on social media and tell us why you love running!

Twitter: @loverunningpod

Instagram: @fortheloveofrunningpodcast

Facebook: Join the group For The Love Of Running Podcast

I talk with Charlie Grugan about how running transformed his life and showed him that change is possible. Joining Team CMMD and fundraising for the American Cancer Society was a key part of his running journey. We also discuss his experience race directing the Uncle Charlie 5k that was a gift for his father and raises money for the Chesapeake Bay Foundation.

Follow Charlie on Instagram: che_effe

Learn more about fundraising for cancer research:  Cancer.org and Team CMMD

Connect with the show and tell us why you love running!

Twitter: @loverunningpod

Instagram: @fortheloveofrunningpodcast

Facebook: Join the group For The Love Of Running Podcast

I have a conversation with Elisa Watson, a remarkable woman, who ran the Marine Corps Marathon while 16 weeks pregnant. She has also run multiple half marathons, the Baltimore 10 Miler, and a handful of 5ks - including a Trail 5K at Irvine Nature Center two weeks to the day before her daughter was born.  We talk about what went into her decision to run while pregnant and resources to help other expectant mothers continue running during their pregnancy. Elisa also shares how running helps to keep her stay physically and mentally fit. This interview was recorded on March 25, 2020.

Follow Elisa on Instagram: elisa9bmore

Connect with the show and tell us why you love running!

Twitter: @loverunningpod

Instagram: @fortheloveofrunningpodcast

Facebook: Join the group For The Love Of Running Podcast

I talk with Jasmin Lepir (Jaz) about how hiring a running coach can boost your performance and help achieve your running goals. We also talk about the impact of the coronavirus on the sport of running. This interview was recorded on March 16, 2020. To hire Jas as a running coach go to @peepsrun or www.peepsrun.com. 

See the results of Coach Jaz's training plan as I attempt to run a PR in a 10K time trial. 

Connect with the show and tell us why you love running! 

Twitter: @loverunningpod 

Instagram: @fortheloveofrunningpodcast 

Facebook: Join the group For The Love Of Running Podcast

I sit down with Amy Voiland and we talk about the ever changing relationship she has with running and how she always tries to keep it fun. We discuss her love for trails, how she helps pace other runners in marathons, and how she adjusts her running expectations as she gets older. This interview was recorded on March 14, 2020.

Connect with Amy on Facebook

Join the Baltimore Pacers on Facebook 

Connect with the show and tell us why you love running!

Twitter: @loverunningpod

Instagram: @fortheloveofrunningpodcast

Facebook: Join the group For The Love Of Running Podcast

Accomplished ultra runner Meg Landymore talks about how she fell in love with ultra running and how she balances her busy professional and family life.  This interview was recorded on March 9, 2020.

Follow Meg on Instagram: @meglandyultra 

Connect with the show and tell us why you love running!

Twitter: @loverunningpod

Instagram: @fortheloveofrunningpodcast

Facebook: Join the group For The Love Of Running Podcast

I sit down and talk to Mike Vail about how he became a runner in his mid 30s and how he is getting faster at nearly 50 years old. We talk about how we first met when running with Back On My Feet Baltimore and his current running group the Faster Bastards. There are amazing take aways from this interview about how to keep running fast, and fun for years to come. This interview was recorded on March 7, 2020.

See what Mike is up to on Instagram: @fishrunner

Learn more about Faster Bastards on Instagram: @fasterbastards

Connect with the show and tell us why you love running!

Twitter: @loverunningpod

Instagram: @fortheloveofrunningpodcast

Facebook: Join the group For The Love Of Running Podcast