For The Mental Girlies Podcast

For The Mental Girlies Podcast

By Kokoe KangniganEducationSelf-Improvement
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For The Mental Girlies Podcast episodes

  • #59. Conscious Conversations: w/ Demi On Homeownership and Wealth - Do I buy a house or rent?

    This week on Rolandesperspective


    ROLANDE sits down with her boyfriend DEMI, and the two discuss questions surrounding buying a home, investing, wealth, and tradition.


    Things talked about in this episode:

    Buying a home as the first step to being wealthy (and how our opinions differ)

    Homeownership vs. renting forever

    Lifestyle when wanting to be wealthy. What is wealthy to you?

    Allowing yourself to receive and to be treated like a queen in a healthy relationship

    The importance of surrounding yourself with like-minded people, and support!

    Us just being cute! <3


    Find me!

    https://linktr.ee/rolande5


    Rolande Kangnigan ™️ RP ™️

    28 min
  • #58. Navigating The Murky Waters: A 6-Cycle Update

    So many thoughts in my twenties…I’m only 21.

    Let’s talk about the Spring 2023 semester.


    semester reflection,

    hard work, discipline, responsibility, life,

    death, devil, and despair,

    pushing yourself, building your dreams, LEVELS,

    womanhood, (the personal expense of) femininity


    Rolande Kangnigan ™️ RP ™️

    44 min
  • #57. A Love Letter 1 (Anonymous)

    This one’s for all my people shrinking their own naturally human selves to hold space for someone else’s reaction. You deserve better. You deserve more.


    I also talk about shitty friends, having faith, and letting go. Also, why is Emory charging me a fee for moving out after 12?!?


    Themes include: co-dependency, apologizing when you are sick, true love. mental resilience, trust (is built, not given)


    Rolande Kangnigan ™️ RP ™️

    27 min
  • #54. Rolande's Perspective: On Gaslighting & People Pleasing

    I have stopped at a checkpoint on the not giving a fuck about people’s thoughts and opinions journey, and have adopted a more centralized and egocentric role in my life —and not in a bad way.


    This episode is about how painting you own canvas tangibly shows up in your life. No longer over-explaining myself, no longer giving too much energy and explanation to pre-exonerate myself, no more trying to fix someones skewed and WRONG perception of me—accepting that they’re wrong in the first place!


    I’ve come a long way and a lot of these little things have been so important and big in my life. I know it can seem silly to finally allow and accept and designate a “wrong” stamp on somebody, but my reality has been called into question all my life! It’s very hard separating myself from everyone’s views about me, especially my parents as I was growing up. I’m getting farther away from that age now, and as I do so I strive to make the rest of my life one that is detached from the story that was prescribed to me and that I accepted for myself: that I’m wrong and mean for telling someone what I don’t like, that I haven’t done my due diligence of reading in between the lines and fixing adult issues as a child, taking responsibility for other people’s thoughts and emotions, being so torn up that people aren’t seeing me the way I really am…I’m done! 


    So, if you struggle with creating and sticking with the rules of your own reality, and you love funny sexy pretty intelligent super smart baddie bitches, then this episode is for you <3!

    21 min
  • #53. Conscious Conversations: w/ Cayla On Intentional Sisterhood

    Join Cayla and me for a pointed conversation about confidence, UNDERconsempation, and all things deep sisterhood. We talk about the yearn for intentional sisterhood, getting clear about it, and how to call it in. 

    Finding Cayla!

    @cosmic.cayla

    @yr.media

    Kali Uchi’s Red Moon in Venus


    Rolande Kangnigan ™️ RP ™️

    42 min
  • #52. Conscious Conversations: w/ Edmund on Identity, Choices, and Social Psychology

    Hello!

    My very good friend Edmund journey through a (thoroughly well) made up story about war, finding community, and how other people see the choices you've made through the lens of their suffering...and how they're valid for it. This is after having a conversation on confidence, being a big brother, and how one sees themselves through the eyes of others.


    We talk video games, storytelling, fear of confidence and believing in yourself, fear of success, and identity.



    Listen in to see just how far the imagination can go...



    THEMES:

    Nuance, choices, social psychology, groups, financial disparity, wealth gap, perspective, origin story, personal realities, things are never what they seem

    1 hr 21 min
  • #51. Return from Spring Break

    Spring break is over, we are back in classes, and my body and brain are STILL IN BED.

    So, what do you do? You have classes to go to and a whole lot of "fuck it" to give in return. Updates on my journey of self trust, retuning back to school after being out for 2 years, and identity shifts along the way.
    Let's start a conversation in the comments. I'd love to hear from you.
    Check out all of my creations below!
    https://linktr.ee/rolande5

    24 min
  • #50. Having an Open Heart

    Life can be sweet when you've changed your perspective.

    What is the lens with which you be looking at life? At rejection and opportunities? At triggers and at shadows? This week's episode is all about adopting an attitude that glides you through the seas of life and the storms that come about them.

    Please enjoy!

    THEMES: AGE, REJECTION AS PROTECTION AND OPPORTUNITY, GUIDANCE 

    Follow me and my art work here!: 

    Rolande's Perspective

    24 min

About For The Mental Girlies Podcast

From the publisher's feed

Are you someone who has an analytical view of life and are always in your head, wondering how you can be a better version of yourself?