For The Talkers

Todays episode is a throw back to our Thanksgiving episode from 2024. We’re chatting silly, simple things that we are grateful for! You don’t want to miss our stories and laughs including but not limited to pickles, samples, and when you get two snacks out of the vending machine. I am truly so grateful for all of YOU and hope you enjoy. I end today’s episode with the book review of one dark window!

This week I’m joined by the lovely Giovanna Silvestrel. We chat about confidence, self-acceptance, and personal growth. Giovanna tells us about her journey and how she embraced confusion as a path to clarity. Overall, she shared the importance of trusting yourself and pursuing your unique life path. A must listen, talkers!

Talkers Thursday is present to you today by Stephanie Kolsrud, a registered dietitian nutritionist. We are discussing the principles of intuitive eating including personal experiences with food. We’re talking understanding hunger cues, the impact of societal pressures on eating habits, and the significance of emotional connections to food. We encourage you to embrace your unique journeys with food and to prioritize yout mental well-being in the process. Love ya!

Resources Mentioned

Ellyn Satter

How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence

Book by Amee Severson

Instagram @the_intuition_dietitian

Today is me and Grace entertaining you with personal stories, reflections on our relationship, and some fun "would you rather's." We're clearing out this months house keeping items and sharing fun facts about each other! Listen to the end for information on our fully online book club, love ya!

Todays episode is a lively conversation with Leslie, a somatic breath coach and microdosing guide. We're chatting personal experiences, the significance of community, and the healing potential of psychedelics, particularly for women. Leslie shares her journey of healing and the importance of breathwork, while also addressing cultural perspectives on psychedelics and their role in personal growth. We of course end with some lighthearted moments :)

Today I am joined by comedian Meryl Klemow and we're chatting about the multifaceted nature of confidence. Meryl shares her journey in comedy, the importance of resilience, and how true confidence is about celebrating others' successes. Hot girls support hot girls! We end the episodes talking about an actionable step to becoming more confident that I know you'll want to do!!

In todays episode we are exploring the intricate relationship between confidence and personal style, particularly for women. Susan shares her transformative moments in style, actionable steps to boost confidence, and the importance of self-expression through fashion. This episode highlights that personal style is not confined to specific genres but is an evolving expression of individuality. LOVE YA!

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Check out Susans Website - https://susanpadronstylist.com/

Hello Talkers and welcome to this season "premier" if you will;) In the next couple of months we are going to be discussing confidence, specifically in women! Today me and grace chat about how confidence can manifest in partnerships, the importance of communication, and tips for fostering confidence and growth within relationships. We end with a reminder to express gratitude and maintain good intentions with partners:)

In this episode I'm joined by Colin Borden a crazy talented entertainer! We explore the importance of morning routines, the creative process behind Colin's podcast 'The Get Up Show', and the joys of family life. We chat about how creativity can manifest in various forms, from cooking to podcasting, and the significance of embracing one's creative instincts. Colin shares some great insights on overcoming creative blocks and the importance of making time for personal projects. If you want to feel inspired todays episode is for you!!

Today I am joined by author Dani M. Orsino, who shares her unique journey from martial arts to nursing to fantasy writing. Dani chats about her creative process, favorite books, and the importance of audiobooks. She reflects on the challenges of navigating the publishing industry, character development, and the influence of cosplay on her writing. Listen to connect and laugh with Dani!