Ellen and Kathleen are back with another Charting Toward Intimacy episode. This week, we are talking about foreplay. What is foreplay?

We have two basic categories for you Anticipatory Foreplay and Escalatory Foreplay

Anticipatory Foreplay is simply things that make you anticipate sex at some point in the future. Anticipatory is more emotional in nature, but can still be physical.

Escalatory Foreplay is things that lead to arousal and then sex. Escalatory is more physical in nature, but can still be emotional.

Anticipatory Foreplay can last a day or two or a week. Escalatory is more immediately leading to sex within the next few minutes or hour (ish), it's different for every couple.

Interested in checking out the Tighten Your Tinkler signature program? Click Here Use the code CHARTING50 to get $50 off.

Check out Episode 70 with Jenn: Your Pelvic Floor is not a Magical Unicorn

___________________________________

Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses