On this Episode good friend of the show Amber Lynn Vitale
joins to discuss Flavonoids.

Flavonoids are various compounds found in many fruits
and vegetables. They’re also in plant products like wine,
tea, and chocolate. Flavonoids are high in antioxidant activity

Quercetin belongs to a family of plant pigments known as
flavonoids. In plants, flavonoids carry out essential functions
such as attracting pollinating insects, combating environmental
stresses, and regulating cell growth.

Learn more about Amber

Learn more about Qummune at BetterImuunesupport.com 

Healing Your Relationship with Food for Happier Holidays“.
Our special guest will share tips on how to Get Your Biochemistry
and Your Gut on your SIDE!”

Joining us today is Kat James, the award-winning author of
“The Truth About Beauty” and a renowned Nutrition and inside-out
Transformation Expert. After overcoming her own serious health and
food addiction challenges, Kat has helped thousands of others do
the same, through her bestselling book, talk radio show, PBS special,
Total Transformation Programs, and her website:
 www.TotalTransformation.com.

Do you know your Stress Type?  Stress can affect each of us
differently and in very different ways.

Guest: Daniel Chapman, Founder and CEO of Redd Remedies®
Growing up around his family’s Sunrise Health Food store in
Lansing, IL,. Dan has lived in the world of natural products his
entire life. Dan began his career by growing the family health
food store and focused on helping each customer achieve
their health goals.

In 2005, Mr. Chapman decided to expand his focus of improving
the lives of others through the launch of Redd Remedies. 

Click here to Learn more about Redd Remedies
Listeners of the show save 20% OFF when using
the code: Forever at checkout.
www.Reddremedies.com 

Perhaps you are one of the millions of Americans who have
one or more signs and symptoms of low thyroid such as fatigue,
weight gain, dry skin, poor memory and focus, and depression.
Yet your doctor runs a basic thyroid test and tells you that all is
well. Things just do not seem to add up. There is a good chance
you do have a thyroid problem…but just not what your doctor thinks.

The frequency of thyroid disease in America is closer to 25% of the
American population! And there are so many signs and symptoms
that suggest possible hypothyroidism. In this episode we share those
signs and symptoms.

Guest: Guest: Dr Mark Stengler, NMD is a Naturopathic Medical Doctor.
Dr. Stengler received training in both conventional medicine and natural
alternatives. He has been in private practice for more than 26 years and
has helped tens of thousands with integrative medicine. He was voted
2021 Doctor of the Decade by the International Association of Top
Professionals. Dr. Stengler served on a medical advisory committee for
 the Yale University Complementary Medicine Outcomes Research Project.

Dr. Stengler is the author/co-author of more than 20 books including
the bestselling Prescription For Natural Cures, Outside The Box Cancer
Therapies, and Healing The Prostate. His most recent book is The Truth
About Leaky Gut. He has been published in several peer-reviewed
medical journals including The International Journal of Family & Community
 Medicine, Endocrinology & Metabolism International Journal, Journal of
Nutritional Health & Food Engineering, and Alternative Therapies in Health
and Medicine. In addition, Dr. Stengler writes weekly articles in his online
newsletter Dr. Stengler’s Health Breakthroughs.

Helpful article on Thyroid Issues 

Read additional articles at Foreveryoungradio.com 

For years we have heard about the benefits of
Vitamin D but many people have been deficient. 
One good thing that came out the pandemic is 
people started taking adequate amounts Vitamin
D/D3. 

Vitamin D has been acknowledged as an essential 
nutrient for proper immune system function. Such 
as controlling inflammation, blood pressure regulation, 
insulin and glucose balance, skin health (eczema and 
psoriasis), muscle health, cognitive decline, immune
system regulation (autoimmune disease),
and immune response (infections).

Interestingly, vitamin D has its ultimate effect on
the DNA (stored genetic information) in the cell
nucleus. It modulates the expression of many
genes that control cell activity.

Helpful Article

 

What are Grow nutrients? 

What is the difference between Catabolic fermentation
and Anabolic cultivation?

Who can benefit the most from these types of nutrients?

Where else in the world are they used?

Guest: Amber Lynn Vitale

Learn more about Amber
Learn more about Grown By Nature 

Use the code Grow20 to save 20% off Your first order.
Grownbynature.com 

Joining us today is Naturopathic Practitioner, Jane Jansen
of the Tree of Life Wellness Center in Massachusetts. Jane
has the unique perspective as a medical professional who,
prior to becoming a naturopathic practitioner, spent years
in Radiology and Ultrasound doing research and performing
tests on patients with varying types of health problems.

Jane joins us today to talk about Brain Health. Persistent
memory and cognitive decline are becoming an ever-growing
problem in the U.S. and worldwide. Jane recently wrote a very
interesting Blog on Brain Health which we will discuss in this
episode.

Learn more about Jane and her blog
Learn more about Kyolic

Aloe Vera is an ancient plant with over 6000 years of
documented history and is classified as an Herbal Bitter.
The bitter is from the Yellow Sap also called latex and
contains a valuable anthraquinone complex. The 100%
safe yellow sap stimulates the flow of digestive juices,
encourages the bowels to move if needed and contains
significant anti-inflammatory compounds.

Guest: Today I am honored to be joined by Health Mentor,
Karen Masterson Koch. Karen helped me all those years ago
(20+ years) got bitten by the health bug when I was struggling
in my own health journey. Karen is a Clinical Nutritionist, Health
Educator, Author, and the founder of Aloe Life. Aloe Life has
been a respected brand for over 30 years.

There is a BIG difference in Aloe Vera found in the marketplace
and today we will share with you as a consumer why you would
want to opt for a science backed brand like Aloe Life.

Use the code: HEALTH20 to get 20% OFF your order at
Aloelife.com and check out the Aloe Education for recipes
and great blog articles.

You already know how to eat your daily servings of vegetables,
but when was the last time you gave any thought to your sea
vegetables? Sea Plants are full of healthy nutrients that may help
benefit your overall health.

Have you heard about the multiple health benefits
sea vegetables, seaweed and algae bring to the table?

Fiber
Vitamin A, B12, C, E, K, & folate
Potassium & Sodium
Calcium & Magnesium
Iodine & Tyrosine
Zinc
Protein

Learn more at Superfoodofthesea.com 

Although you may have heard of DHEA and its benefits,
today we will share some studies so you can have a better
understanding of all that it can do to help support you
during the aging process.

DHEA has been touted for years as one of the top anti-aging
supplements. It is shown to play a role in improving libido, building
muscle, and reducing certain health risks.

To help us to share the health benefits of DHEA we have
Hugh Woodward, He is the President of Health2Go, Inc the makers
of Twist 25 DHEA cream.

Hugh is a subject matter expert on DHEA dedicating the past 20+
years of his life to studying the medical research about it.

Learn more about Twist25.com