The Plant Centered and Thriving Podcast

Forget everything you've ever learned about willpower and mindset. Sun Sachs, a recovering perfectionist, shows you how to win at life by building mental resilience.

04.10.2023 - By Ashley Kitchens: Plant-Based Registered DietitianPlay

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"You don’t get stronger when you’re training, you get stronger when you’re resting"Sun Sachs is a life-long endurance athlete for the past 35+ years in competitive cycling, triathlon and adventure races. Sun is passionate about animal welfare, the environment, and human health and co-founded the plant-based media brand www.thebeet.com, which later merged with Forks Over Knives, the leading plant-based health resource. Sun is also a plant-based culinary chef graduate and former instructo...

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