Jungian therapy, or Jungian analysis,* is a type of psychodynamic psychotherapy which utilizes the instinctual motivation for psychological development in addition to those of love and power. The goal is to achieve psychological healing and wellness by aligning conscious and unconscious aspects of the personality.

Bill Plotkin wheel: Link

The Harm of Social Media

This week Shawn and Adam discuss forgiveness

Depersonalize it and Empathize with them

Link to Shawn's blog on Forgiveness LINK

Going Deep:

And then How to integrate the experience.

The Window of Tolerance:

Understand Emotional Regulation

Here's a nice pdf link that does a good job of laying it out. We have no connection with who made this. Just something I found online.

Window of Tolerance pdf

This is the first in a new series now called "This Goes" as in it fits right there.

Shawn and Adam discuss the new podcast format in the hopes of finding a new direction.

How are we all feeling after many weeks in quarantine?

Special guest Garrett Hess

Follow us on Instagram at:

Shawn: http://www.instagram.com/manmadementors/

Adam: http://www.instagram.com/adamjamesthorne/

Email us with any questions at Centeredpodcast

How are we all feeling after many weeks in quarantine?

Follow us on Instagram at:

Shawn: http://www.instagram.com/manmadementors/

Adam: http://www.instagram.com/adamjamesthorne/

Email us with any questions at Centeredpodcast

How are we all feeling after many weeks in quarantine?

Follow us on Instagram at:

Shawn: http://www.instagram.com/manmadementors/

Adam: http://www.instagram.com/adamjamesthorne/