Certified Yoga Teacher, Founder- Yoga Is Served
Susie's teaching philosophy revolves around the belief that yoga is a profound tool for healing, and she strives to create a safe, welcoming space for her students to breathe, move, and rediscover their inner balance. Her classes are a fusion of Hatha, Vinyasa, and KunMovdalini, each infused with her deep fascination for the energies of the human body.
Beyond physical postures, Susie incorporates Pranayama and meditation techniques, offering her students the opportunity to forge deeper connections between mind, body, and spirit. Having dedicated her life to the study and practice of yoga, meditation, nutrition, and energy healing, Susie has become a sought-after expert in the realms of stress management, depression relief, and anxiety control. Her approach is characterized by its intuitiveness, friendliness, and an innate sense of comfort, making her a trusted guide on the path to well-being.
Susie's diverse training and in-depth exploration of holistic wellness practices make her a well-rounded expert in the field of yoga and well-being. With her wealth of knowledge and compassionate teaching style, she continues to inspire individuals to embark on transformative journeys of self-discovery and healing through yoga.
-Yoga offers numerous benefits for physical, mental, and emotional well-being.
-Yoga can improve stability and prevent falls, making it especially beneficial for older adults.
-The practice of yoga can promote longevity and healthy aging.
-Yoga is inclusive and can be adapted for all ages and abilities.
-Breathing techniques in yoga can help calm the mind and enhance the practice. Pranayama (breath control) is an essential aspect of yoga practice and is interconnected with other elements of yoga.
-Different breathing techniques, such as diaphragmatic breathing, can help with stress relief, digestion, and assimilation of nutrients.
-Yoga is customizable for everyone, regardless of age or ability.
-Approach yoga with a sense of play and find a practice that suits your needs and preferences.
Yoga & Bodywork 200hr Hatha Yoga Teacher Training - Kanyakumari
Ayurveda & Yoga Wellness Center
200hr Radiant Body Yoga Teacher Training - Kia Miller (Hatha &
Kundalini)
28 Hours Northern Thai Massage (Supine Prone, Lateral Recumbent & Seated) - Health and Healing Zone, Blue Sky School
YouTube: https://www.youtube.com/channel/UCl-kNdTf2qlXloc-gjwrltQ
Facebook: https://www.facebook.com/yogaisserved
Instagram: https://www.instagram.com/yogaisserved/
Susie is an affiliate for Alkaline Herb Shop, and can offer a 15%
discount to your listeners. They offer vegan, wildcrafted or organic herbs, teas and soaps.
Here is her link if you want to explore it Alkaline Herb Shop (if you decide to try something, you can use YOGA15 to get 15% off)
https://www.yogaisserved.com/book-w-susie.html
chair yoga https://www.youtube.com/watch?v=VtVGH-wH7OM
Wendy Brinkmann- ForgivenNutritionist
Website: https://forgivennutritionist.com/
FREE 20 Minute Consult:
https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: https://www.instagram.com/forgivennutritionist/
Facebook: https://www.facebook.com/ForgivenNutritionist/
LINKTREE- Pendulum / Butyricum- Probiotics, 20% Off 1st Month Membership with my unique code & link found here: https://tr.ee/QWnI7rhiVx
Fullscript- Full Line of name brand Supplements always 15% off:
https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true
Seed- Probiotics, 15% Off 1st Month use code FORGIVEN:
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