#218: Amanda Freeman is the Founder and CEO at SLT - www.sltnyc.com. SLT (Strengthen Lengthen Tone) is celebrating 12 years of delivering the most effective and efficient results-driven workout. SLT is a boutique fitness studio business with 17 studios in NY, NJ, CT and MA and more on the way. SLT offers an innovative and challenging Pilates-inspired, high-intensity workout on The Megaformer. It's a heart-pumping, music-thumping, sweat-inducing, low impact workout. 

Amanda is also the Co-Founder and CEO of Stretch*d – www.stretchdspace.com. Stretch*d is the premier one-on-one assisted stretch business. With locations in NYC and Westchester, NY, and more on the way, Stretch*d is positioned to grow via corporate owned locations, franchise locations and an expanded training program. 

Topics discussed:

• The reason why Amanda started SLT Pilates
• Growing a "4-wall business" with multiple locations in different states
• How Amanda managed to not take on private equity and funding until the 12th location of SLT
• Importance of understanding your strengths and personality traits and what may work best for this specific personality (in romantic partnerships)
• How much does "red flags" and dealbreakers matter with someone that ends up becoming your long-term partner
• Why Amanda has not married her partner who she's been on and off with for nearly 20 years and reflecting on this romantic connection

A special thank you to Magic Mind for sponsoring this episode. Magic Mind is the world's first productivity drink that helps me with maintaining laser focus and energy and improving my workflow. It's tasty and full of natural ingredients including matcha green tea, turmeric, and more. Enjoy 20% off your purchase with code "FULFILL" at www.magicmind.co/fulfill

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