When she was a tiny little girl Kay had dreams of growing up to become a mother. She found an amazing man to marry, but her dreams of becoming a mother were delayed by infertility. In this very touching episode Kay West shares her story of finding light and hope in adoption.  She shares how much heavenly father loves his daughters and how much he loves you. 

Do you believe in Angels? Did you know that you can be one for someone here on earth? In this episode I talk about the 4 steps you can begin taking today to be a servant of God here on earth.

The darkest days of my divorce were filled with intense bitterness. I thank God every day for surrounding me with amazing men and women who comforted me and taught me that I had a choice. I could either stay in intense bitterness or choose to see the blessings that were all around me. If you are struggling ask for Angels I know God will send them.

We want our boys to grow up to be good men that help and heal women and children.  How do we do that?  This is a tool that you can teach them and model for them that will help their brain develop in a way to encourage healing instead of harming. 

At 19 years old David encouraged his girlfriend to get an abortion.  Little did he know that the side effects of this choice would impact him for years to come.  On that day his girlfriend changed, her trauma left him with no words to console her.  In this touching episode David talks about how not being able to show up as a man for his girlfriend or his baby girl left him with deep wounds.  He found healing through God and he encourages other men to find it too. 

Do you struggle with practicing gratitude? I do! It is hard for me because sometimes it feels like one more thing to get done in an already overwhelming day.

Well, I found a way to simplify gratitude that only takes a couple of minutes. Try it when you are sitting in the carpool line or waiting for the water to boil. I would love to hear what you discover.

In this episode Heather Herbert shares Aria with us, her stillborn baby girl that was born in 2011.  Heather shares about the anger that she felt towards God during this time and how she found hope and light despite heartache that no mother should ever have to face.  If you have ever known someone who had to face this loss please listen.

Do you sometimes feel stuck in a cycle of interacting with others that just doesn't work? Do you want your communication to improve? 

The Karpman Drama Triangle is a model of communication. It shows the destructive ways people interact during conflict. If you can learn this tool and how to stay out of the drama triangle your communication becomes more clear and your relationships will improve. This is a tool that I use daily.

I will be offering a free class on Drama Triangle in June 2019.

The Safety Script is a tool that can be used in your personal relationships to validate others and create safety. If used correctly it can aid in changing current unsafe situations into safe ones. It can be used with friends, spouses, children etc.

Try it out and see how it can defuse a heated conversation.  It is amazing what can happen when people felt heard and understood. 

Ashley and Chris Chatwin had been married for 7 years when she opened his computer and found out about his infidelity.  In this episode they share hoe together they have found hope and healing. Chris talks about how he was able to live a duplicit life so that Ashley didn't know.  Ashley shares some of the triggers she still has to fight.  Worth listening!