In this episode I talk about some do's and don'ts around how parents can help their children navigate a world filled with pornography and objectification and avoid addiction. Don't miss this episode, you can do specific things to change your environment and decrease your child's chances.

In this touching episode Chris Chatwin takes us into his life as a 5 year old boy who was introduced to pornography.  When his wife (Ashley from Episode #8) finds out, he feels worthless and wants to give up, but together they fight to save their marriage and family.  This one won't leave you disappointed.  Courage and Faith make this couple a powerhouse for good. 

Boundaries and bottom lines can be life changing, but what are they?  And maybe more importantly, you may be wondering if they even apply to you.  In this episode they are explained and you will get an idea if your boundaries and bottom lines could be tweaked to serve you better. 

Ashley and Chris had been married for 7 years when her world was flipped upside down with the instant one click of a button she found out that Chris had a Pornography Addiction and had affairs. This is a life changing story of how Chris and Ashley found hope and healing together.  It gave me chills as I recorded this podcast. I highly recommend this episode for anyone who struggles with this. 

Do you trust yourself? If not, you are not alone and the best part is that you can change it. Here are 5 tools you can use to learn to trust yourself. The key really is to practice these techniques enough to see a change.

Do you ever let the moods of others determine your mood?  I know it is heard right, if we happen to be around someone who never smiles and seems down all the time.  I try so hard not to let them impact me, but sometimes I do.  What about you?  How can we catch ourselves in those moments and choose happy? 

We all have a spark inside of us.  It is the light of Christ, and It wants to shine.  The hard part is that shining doesn't come easy.  Sometimes we have layers and layers of life that keeps us from wondering if we even have light anymore. Dig deep my friends....you have light, I promise and it is time for it to shine. 

She was headed to college when she found out she was pregnant.  She would have done anything to protect her family from finding out about her mistake.  In this episode of SPARK Genecia Davis shows us how she found forgiveness after an abortion.

Instagram: @geneciaunveiled

Spark Podcast, the light within

Norma Zaugg

normazaugg.com

Julie Bristow was 17 years old when she first started to notice that she wasn't herself.  In this episode of Spark she takes us into how she had her own biases about Mental Illness until she had to face one herself.  Julie is now an advocate for mental health and wants to stop the bias around this illness so people get the help they need.

Instagram: Julie.in.real.life

Spark Podcast

Norma Zaugg

Normazaugg.com

So many men and women silently suffer with anxiety and depression. In this episode of the Spark Podcast, Ally Hayward of Silently Surviving Souls takes us into her world as a wife, mother, and writer who suffers with depression.  We get to see her darkness and she shows us how she copes with the day to day struggles and finds hope and healing.

Spark Podcast, the light within

Norma Zaugg

Website:normazaugg.com