FPM Podcast

By Marcus, Jenny and Rob

All things Water Skiing and Human Performance!... more

4.3

66 ratings

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FAQs about FPM Podcast:

How many episodes does FPM Podcast have?

The podcast currently has 41 episodes available.

FPM Podcast episodes:

April 25, 2024 Ep 31: A Message to Collegiate Waterskiers
MB and Rob talk Collegiate Water Skiing! Everything from why College is one of the best experiences, why Rob didn't go, how we would coach a collegiate team and much much more! We hope you enjoy this episode and as always... Happy Flowpointing
For more FPM info head to: https://www.FlowPointMethod.com
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Chapters
00:00 - Intro
00:49 - Rob's Trip to Collegiate Nationals
01:48 - Why is Collegiate Nationals the Best
02:15 - The Team Aspect
04:00 - Why Should people go to water ski at college
07:00 - Why Collegiate Waterskiing is important for the growth of the Sport
10:10 - Why Rob Didn't go to College
11:10 - The Passion in Collegiate Skiing
12:24 - What Makes Collegiate Skiing Special as a whole
16:52 - The Technical Side of Collegiate Water Skiing
17:30 - One Slalom Tip For Most Collegiate Teams
19:00 - How you Start in Skiing is how you Finish
20:23 - One Jump Tip For All Beginners
22:05 - Rob's Video
24:20 - Why Bennet's is Amazing
27:00 - Thank You
...more
28min
April 19, 2024 Ep 30: SWING HIGH on the Boat - Ski Like The Pros
FOUR Rules for Swinging High on the Boat:
1 - Speed at Centerline
2 - Tight Rope Outbound (limit rebound of rope to the inside)
3 - Limit Deceleration of ski
4 - Keep Body/Ski (mass) as close to handle as long as possible moving outbound
Ski Like The Pros! - We're back again with another episode breaking down what some of the best skiers in the world do (and sometimes don't do) really well, to be the best skiers they can be. This week we take a step back....to uncover the keys to being able to work on what we discussed Last week (https://www.youtube.com/watch?v=PROLBzN-gjg&t=2s) regarding 2 hands on the handle longer. Enjoy this, and leave a comment, tell us what you wanna hear more of, and subscribe and share if you like this and want to see more!
Chapters:
00:00 - Intro
03:27 - What it takes to Swing High on the Boat: The 4 Rules
04:17 - Rule 1: Speed at Centerline
07:08 - Rule 2: Tight Rope Outbound - Limit Rebounding of rope
09:00 - Limiting rope rebound
13:05 - Rule 3: Limit Deceleration through the feet - Balance Over Feet moving up beside boat
16:55 - Using spray off ski to assess weight distribution
18:04 - Rule 4: Keep mass as close to handle as possible, as long as possible
19:52 - Dual Skier Drone Overlay Analysis brings it all together
23:00 - Advantages of skiing a Higher, Wider path.
24:02 - Wider Path Outbound = Slower at the Buoy
25:53 - The sooner you have a tight rope on the backside of the buoy, the better you ski
26:35 - Small mistakes early, compound exponentially
27:54 - Closing thoughts
For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Subscribe if you like, and let us know if you like this and want to see more of this!
...more
31min
April 10, 2024 Ep 29: Ski Like the Pros - Hazelwood 2023 Malibu Open
YOUTUBE Link to Episode!! - this is best suited for watching AND listening
Malibu Open Finals, 2023 - Rob Hazelwood // A new series where MB takes a different approach to sharing knowledge, by breaking down and analyzing what some of the best in the world are doing (and not doing), all the way down to the most passionate amateurs!
Chapters
00:00 - Intro
00:35 - Big Thanks to TWBC for the killer coverage!!
01:00 - Rob 38 Off (11.25m)
01:56 - Rob 39 Off (10.75m)
03:10 - Compression through Transition
04:20 - Handle Control 07:38 - Why is MB doing this?
07:55 - 1 to 2 at 39, at half speed
08:25 - 1 to 2 at 39, full speed
08:50 - 41 off
09:18 - 41 off break down/analysis
09:38 - Importance of STANCE
11:51 - Two Hands on the Handle Comparison at 39 off: into 2, into 4, into 6
15:07 - Learn to find the things you do well, and leverage them to your advantage!
15:50 - Amateur Comparisons
23:39 - What Rob does better than almost everyone
24:12 - Centerline to Buoy: the most important part of skiing?
24:36 - Closing thoughts, and Do You Want to see More of This??
For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast" Subscribe if you like, and let us know if you like this and want to see more of this!
...more
26min
April 04, 2024 Ep 28: The Work Zone in Skiing
A hot topic in the World of Slalom Skiing! Where to pull... how long to pull... to be patient?!? This can be a complicated topic but join MB & Rob as they discuss the ins and outs of all of this and more! We hope you enjoy this episode and as always... Happy Flowpointing!
For more FPM info head to: https://www.FlowPointMethod.com
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Chapters
00:00 - Intro
01:00 - Why This Topic Annoys Rob
02:20 - Where is the Work Zone
04:27 - Marcus’ Deep Dive
07:20 - How Does This Change for the Longer Line Lengths
08:55 - Is Flat Skiing the Devil
10:50 - What happens if you get late?
11:45 - Rob’s Take on Speed
14:00 - Does this change for slower speeds?
...more
21min
March 28, 2024 Ep 27: Straight Arms vs Bent Arms
Join Marcus and Rob they talk about the importance of the arms and the huge role they play in your position on slalom ski! For when to bend your arms, how to deal with breaking long term habits and most importantly why you should make the change! We hope you enjoy this episode and as always... Happy Flowpointing!
For more FPM info head to: https://www.FlowPointMethod.com
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Chapters:
00:00 Intro
00:36 why do people bend there arms
05:13 - What Rob works on with it
07:00 - How Flow Comes into this
09:10 - The Only Excuse for bent arms
11:08 - What does this have to do with rotation
12:00 - Why EVEN Arm Pressure is Important
13:50 - What to Think About
15:47 - Finals Tip From Marcus
...more
18min
March 21, 2024 Ep 26: Good Lean vs Bad Lean
Join the Marcus and Rob as they discus he ins and outs of slalom leans! One of the most important factors in athletic stance and true foundation if the sport! We hope you enjoy this episode and as always... Happy Flowpointing!
For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Chapters
00:00 - Intro
00:29 - The how to feel load
02:00 - Why Smooth Skiers can be Deceiving
03:50 - Where flow comes into play
05:20 - Searching for load with your hips
08:30 - Does Position ever get perfect
11:00 - Think Like a Surfer
12:30 - Be Hard On Yourself from The Start
15:20 - The Difference between 15off
16:00 - Is Slow Speed an Excuse
16:45 - Back Footed Tangent
17:50 - Concept vs Reality
19:40 - Back to Good Load vs Bad Load Basics
22:00 - Rob’s Keys
24:18 - Marcus’ Keys
...more
26min
March 13, 2024 Ep 25: Rob's 2023 Season Review
Take a deep dive into Rob’s Season with the Boys! After a season with some big ups and downs, Rob and Marcus discuss everything and even take some tangents into family life, mentality changes he's trying to make and goals for 2024! Happy Flowpointing
For more FPM info head to: https://www.FlowPointMethod.com
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Time Stamps:
00:00 - Intro
00:44 - Highlights
01:44 - King Of Darkness & New Ski
03:34 - Swiss Pro
05:30 - Off season
06:18 - 2nd podium of the Year
07:14 - Europe
11:20 - Rob’s Relationship with Will Asher
14:05 - The importance of taking Joy in Your Skiing
16:00 - How this Reality links back to his childhood
17:35 - Hardest Part of the Season
19:05 - End of Season
21:50 - Goals For 2024
...more
28min
October 06, 2023Ep 24: Chelsea Mills from the Californiai ProAm
Chelsea Mills has progressed to the top ranks in Women's Slalom faster than any other woman in history. She's a former collegiate Tennis athlete and a performance/mentality coach. Marcus sat down with Chelsea at the California ProAm in August, to find out just how she does what she does, and get her perspective on the sport of water skiing!
**SIDE NOTE** --- We had some technical issues on this one...but still able to capture Chelsea's audio AND video....and since that is all that matters, we figured you could deal with the rest of it!
0:00 - Intro
1:48 - How did you find FPM training?
4:54 - You’ve had some ups and downs this year…some injuries…?
5:55 - “I’ve discovered some keys that don’t work in Tournaments”
7:18 - Running 39 Off
8:30 - What do you do to prepare for skiing in Comps?? “Rituals are Big!!”
12:06 - “Waterskiing is something I Do, but its not who I am…it doesn’t define me.”
13:13 - How does Gratefulness factor into your skiing and your Life?
16:43 - How did Chelsea improve so fast??
20:42 - I don’t wanna compare myself to anyone else…
21:21 - Goals for the rest of the Season?
24:00 - What is a performance goal from now until the end of the season?
25:30 - I experiment a ton!
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Apple Podcasts: https://podcasts.apple.com/us/podcast/fpm-podcast/id1662222659
Spotify: https://open.spotify.com/show/7hPWjzPUSn1XJNAMHEU23h
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDk4NDcxL2ZlZWQ
https://www.FlowPointMethod.com
...more
29min
September 27, 2023Ep 23: Jaimee Bull from the California ProAm
On August 26th, MB sat down with FPM Ambassador and @waterskiprotour Leader Jaimee Bull, after the first day of the California ProAm. Below are the show notes! Enjoy and share/Subscribe if you can!!
0:00 - Intro
2:25 - What do you do to prepare for each ski ride?
3:40 - How do you approach tournament rides?
4:40 - Slumps, Low times in your skiing…How do you deal with them?
8:20 - Goals for the rest of the season??
9:24 - Why do you ski??
11:17 - People are looking for something, with water skiing, that they cannot get anywhere else in life??
12:45 - Permission to let go of frustration.
14:56 - Whats up with the KNEE??
18:00 - How has FPM impacted your skiing?
21:33 - Who is that person, in your life?...without them, your life would be far different.
25:00 - What do you have to Do, Achieve, Accomplish,...before you’re ready to walk away from Pro water skiing??
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Apple Podcasts: https://podcasts.apple.com/us/podcast/fpm-podcast/id1662222659
Spotify: https://open.spotify.com/show/7hPWjzPUSn1XJNAMHEU23h
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDk4NDcxL2ZlZWQ
https://www.FlowPointMethod.com
...more
27min
September 18, 2023Ep 22: Allie Nicholson from the Cali ProAm
On August 26th, MB sat down with FPM Ambassador Allie Nicholson after the first day of the California ProAm. Below are the show notes!
0:00 - Intro
2:30 - “You Started Off-Season Training this year?”
4:33 - The Season Begins, April 2023
6:21 - What does it mean to push to the next level?
8:20 - Practice like its a Tournament! The little habits you develop in Practice, will follow you to Tournaments
10:38 - Pre Ski Routine
12:07 - Reflect on your season so far
14:05 - How do you keep yourself from thinking about Skiing TOO MUCH?
15:20 - Whats a mistake you see a lot of skiers make?
16:55 - Whats one thing you’ve learned from your brother Zane?
19:08 - Whats your focus for tomorrow (Sunday) at the Cali ProAm?
19:55 - Whats your focus for the rest of the season?
20:48 - How do you find Ski/Life balance?
22:22 - What’s been the most challenging moment this season?
25:05 - What does recovery mean?
26:37 - How much of your success is talent? How much is hard work?
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Apple Podcasts: https://podcasts.apple.com/us/podcast/fpm-podcast/id1662222659
Spotify: https://open.spotify.com/show/7hPWjzPUSn1XJNAMHEU23h
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDk4NDcxL2ZlZWQ
https://www.FlowPointMethod.com
...more
30min

FAQs about FPM Podcast:

How many episodes does FPM Podcast have?

The podcast currently has 41 episodes available.

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