On this episode of @champandthetramp, the guys talk about fight week chaos, UFC politics, and the wild stories only Frankie and Roger can tell. They break down everything from gym visits in the Bronx to conspiracy theories that get a little too close to home. The conversation swings between fight analysis, culture talk, and the kind of unfiltered debates fans love. Nothing is off limits and nothing stays on track for long — just the way their listeners like it. Episode 295 delivers nonstop realness without giving too much away.

Chapters:

00:00:00 Disclaimer

00:00:13 Carnivor

00:01:02 Intro Banter & Radio Voice Talk

00:02:18 Frankie’s NYC Trip & City Boxing Gym Visit

00:05:02 Boxing Legends on the Wall

00:06:12 Growing Up vs. Privilege Debate

00:07:49 Fishermen & Secret Hotspots

00:10:08 Islam’s Crew Visits Jersey

00:10:37 UFC Weigh-In Show Prep

00:11:41 Fighters Who Could Perform on Broadway

00:12:37 Fighters Who Would Make Good Cops

00:13:59 UFC Beef, Rivalries & Old Tension

00:17:06 Building a Street-Fight Dream Team

00:19:08 Jones vs. Aspinall Talk

00:20:09 COVID Shutdown Memories & UFC Apex Era

00:21:58 Fight Predictions: Islam vs. JDM

00:24:08 Training Stories & Islam’s Stand-Up Skills

00:27:15 Why Fighters Move Weight Classes

00:28:31 Valentina vs. Zhang Weili Breakdown

00:30:26 BJJ vs. Wrestling: Bo Nickal Talk

00:31:42 Trump Showing Up at Fights

00:32:16 The Ear Shot Debate & Conspiracy Spiral

00:34:38 Roof Shooter Theories & Media Coverage

00:36:18 Candace Owens, Epstein Lists & Politics

00:38:13 America-Only Debate & Culture Takes

00:39:55 Hollywood Allegations & Grooming Talk

00:41:20 Surveillance, Phones & “Enemy of the State”

00:42:29 January 6th Theories & Police Role

00:44:17 Mandates vs. Law Debate

00:45:26 Where Old Sayings Come From

00:46:42 Dark Jokes & Bubbles Story

00:47:31 NYC Mayor, NYPD Retirements & City Culture

00:49:17 New York Street Life Memories

00:50:13 Danny Masterson, Hollywood & Sentencing

00:53:30 Outro

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