Franklin Media Podcast

By Cornelius Franklin

Fitness is a journey we are all on.

Think of this as like a travel guide to Health. Giving you information and history about locations and how to get there. Obviously these locations are som

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FAQs about Franklin Media Podcast:

How many episodes does Franklin Media Podcast have?

The podcast currently has 6 episodes available.

Franklin Media Podcast episodes:

August 03, 2020 Episode #6 Training Goals
In this episode we are joined by Rosie Musk for a discussion on how to achieve different training goals.
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45min
July 21, 2020 Episode #5 Strength and Power
In this episode Zak Sheehy and I talk about how to train for a power lifting competition.
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42min
July 12, 2020 Episode #4 Endurance
In this episode, guest Charlie Lawson and I discuss trining for cardio vascular endurance, both for everyday life and competition.
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1h 3min
July 05, 2020 Episode #3 Nutrition For Weight Management
On this weeks episode I am joined by Rosie Musk for a discussion on nutrition for weight management.
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48min
June 28, 2020 Episode #2 The art of Coaching
We’re joined by my Brazilian Jiu Jitsu Coach, Deborah Drapper. Who shares some of her top coaching secrets.
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1h 11min
June 16, 2020 Episode #1
In this episode I talk with guess Rian Harvey about the fitness Journey.
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58min

FAQs about Franklin Media Podcast:

How many episodes does Franklin Media Podcast have?

The podcast currently has 6 episodes available.