Bik Nizzar is joined by Shayna Goldman (1:01) to discuss the biggest news from the NHL free agency. What teams will be looking to enter, or escape rebuilds, and how will Nik Ehlers fit in Carolina? The New York Rangers looking to escape a disastrous season last year made some big swings in trading K'Andre Miller, will that pan out? Then they look at Wimbledon and the state of Canadian tennis. Keep your powder dry. In the second segment, they discuss the Canucks trying to get their ducks in a row in Operation Keep Quinn Hughes. 

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.