Free Flow

We know how this goes. It’s time to sleep, but instead of drifting off, your mind is ruminating with thoughts about what you need to do tomorrow, replaying past events or resisting the urge to turn off your mind and just SLEEP. This meditation soothes you into understanding that you have absolutely nothing to do at bedtime, but sleep...

Let your child listen to and try to repeat this 2 minute affirmation podcast! Challenge them to begin and end each day by reciting the things they love about themselves.

GURL! Let us tell you a bit about who we are and why you should never, EVER take advice from us. Then it gets JUICY! We share our opinions about the various forms of polyamorous love with which we are only vaguely familiar. Then we cannonball dive into a tale or two about when miscommunication leads to complication (Lauryn Hill nod ;-)). Ultimately ending up in a disaster that blurs the line between decadence & deception within romantic relationships, which we have affectionately dubbed POLYFUCKERY.

You got DADDY ISSUES!?! A casual conversation about past relationships led to a discovery that we both might have (GASP) DADDY ISSUES!

The Universe wants the most wonderfully fulfilling love for you! Join me in this 21 Day Love Affirmation Challenge to begin the process of changing your mindset about your ability to give and receive love!

The Universe wants the most wonderfully fulfilling love for you! Join me in this 21 Day Love Affirmation Challenge to begin the process of changing your mindset about your ability to give and receive love!

Have you ever dated anyone who was into your feet? I mean REALLY into your feet? Touching, tasting, SUCKING and being overtly sexual with your toes? In this episode I interview a man who is as confident as he is serious about putting your pretty toes in his mouth. He talks about how the fetish developed, his ideas for monetizing his preference and shares a horror story about yucky feet and terrible panties. LOL!

Listener advisory- not for children or prudes. Let’s talk about sex!

In this episode, we talk about that three letter word...Sex! Join us as we discuss our weirdest experiences, and squirting vs. orgasms. Adults only!

Want to be financially abundant? Do you think wealthy people always think of talk about how “broke” they are? NOPE. If you find yourself thinking or speaking in negative patterns about money, you might be unintentionally manifesting money problems for yourself and those around you! The good news is the you can change the thought pattens that lead to money woes. Repeatedly and intentionally listening to this meditation can help cultivate the feeling of financial abundance. See yourself as having already achieved your financial goals and beyond! You deserve wealth; now let’s MANIFE$T THESE COINS!!!

Kill ANXIETY through BREATHING and MINDFULNESS. A meditation read by a BLACK GIRL.

When your mind is anxious or full of worry, you can’t just calm it by telling yourself to feel better! By giving your mind a job to do, such as “watch your breath,” you can trick it into settling down. Spend eight minutes on breath awareness and teach your mind to slow TF down! If you can control your BREATH, You can control your LIFE and that’s FAX! Breathe, STRETCH, Shake... Let it go!