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Free n’ Fit
By Martina Raskova
Welcome to the Free n’ Fit podcast! I’m Martina Raskova, and I’m here to raise awareness about unhealthy relationships with food, eating disorders, and why diets don’t work.
Having personally strug... more
FAQs about Free n’ Fit:
How many episodes does Free n’ Fit have?
The podcast currently has 194 episodes available.
Free n’ Fit episodes:
September 21, 2026#194 She Wanted More Energy for Her Son. She Got Her Life Back. 
September 13, 2026#193 “Your Program Has Changed My Life”: Lucia’s Transformation at 63 September 04, 2026#192 My Grandma Broke 5 Ribs. Here’s Why Every Woman Needs to Hear This August 29, 2026#191 After a Decade of Bulimia: Jamie’s Story of Recovery July 31, 2026#190 If You Hate Tracking Food, Listen to This July 13, 2026#189 The GLP-1 Conversation We Need to Have July 04, 2026#188 The Psychology of “Starting Over Monday” June 19, 2026#187 Biofeedback and Metabolism: Why Eating Less Stopped Working June 12, 2026#186 Is Your Metabolism Actually Slow? 7 Signs Most Women Miss May 29, 2026#185 Doing All the Right Things and Still Not Losing Weight?
FAQs about Free n’ Fit:
How many episodes does Free n’ Fit have?
The podcast currently has 194 episodes available.