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Free n’ Fit
By Martina Raskova
Welcome to the Free n’ Fit podcast! I’m Martina Raskova, and I’m here to raise awareness about unhealthy relationships with food, eating disorders, and why diets don’t work.
Having personally strug... more
FAQs about Free n’ Fit:
How many episodes does Free n’ Fit have?
The podcast currently has 190 episodes available.
Free n’ Fit episodes:
July 31, 2026#190 If You Hate Tracking Food, Listen to This 
July 13, 2026#189 The GLP-1 Conversation We Need to Have July 04, 2026#188 The Psychology of “Starting Over Monday” June 19, 2026#187 Biofeedback and Metabolism: Why Eating Less Stopped Working June 12, 2026#186 Is Your Metabolism Actually Slow? 7 Signs Most Women Miss May 29, 2026#185 Doing All the Right Things and Still Not Losing Weight? May 22, 2026#184 I Already Have a Naturopath" - And Why You're Still Not Getting Results May 15, 2026#183 Why You Keep Losing the Same Weight Over and Over May 08, 2026#182 Why Muscle Is the Most Important Thing for Your Metabolism and Hormones May 01, 2026#181 Kathryn lost 70 pounds and reversed her diabetes type 2
FAQs about Free n’ Fit:
How many episodes does Free n’ Fit have?
The podcast currently has 190 episodes available.